Vega, savi seeds
Packaged product Nuts and Seeds Vega
Vega, savi seeds contains 607 kcal per 100 g. A serving, 1 pack, 28 g (28 g) provides about 170 kcal.
Roughly 68% of its calories come from fat, with 21% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 462 kcal per 100 g across 795 products.
100 g provides 14% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 46.4 g | 59% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Sodium L | 643 mg | 28% |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber L | 17.9 g | 64% |
| Total sugars L | 3.6 g | |
| Protein L | 32.1 g | 64% |
| Calcium L | 143 mg | 11% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 12%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32.1 gin the top quarter of nuts and seeds (median 17.9 g)
- Fiber17.9 gabove the median for nuts and seeds (median 10 g)
- Sugars3.6 gin the top quarter of nuts and seeds (median 1.5 g)
- Fat46.4 gin the top quarter of nuts and seeds (median 30.6 g)
- Saturated fat3.6 gabove the median for nuts and seeds (median 1.9 g)
- Sodium643 mgin the top quarter of nuts and seeds (median 5.5 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Polyunsaturated fat L | 39.3 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 607 kcal | 607 kcal |
| Protein | 32.1 g | 32.1 g |
| Carbohydrates | 17.9 g | 17.9 g |
| Fat | 46.4 g | 46.4 g |
| Fiber | 17.9 g | 17.9 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 643 mg | 643 mg |
Product details
Ingredients
Sacha inchi seeds, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saaten Mischung Alnatura | 607 | 27.3 g | 9.3 g | 49.5 g |
| Vega, savi seed, cocoa kissed Vega | 607 | 21.4 g | 32.1 g | 42.9 g |
| Hulled hemp seeds Foods Alive Inc. | 607 | 35.7 g | 7.1 g | 48.9 g |
| Roasted Seeds Sea Salt Sunflower & Pumpkin Seeds Top Seedz | 607 | 25 g | 14.3 g | 53.6 g |
| Miscela di semi tostati biologici Carrefour BIO | 608 | 24 g | 3.9 g | 52 g |
| Sementes Cânhamo Seara | 606 | 30 g | 10 g | 50 g |
| Munch Seeds Munchy Seeds | 606 | 22 g | 18 g | 48 g |
| Shelled Hemp Linwoods | 605 | 33 g | 1.9 g | 51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1889714. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0838766030005. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.