Other Grains & Seeds

FoodFactly lists 0 generic other grains & seeds and 270 packaged products with complete nutrition data. Per 100 g, the median is 378 kcal; half of them fall between 357 kcal and 500 kcal. Median protein is 14.1 g per 100 g.

Highest protein

  1. Organic Hemp Seeds 35.7 g
  2. Raw Hulled Hemp Seed Hearts 35.7 g
  3. Hemp Hearts Organic Whole Food Nutrition 33.3 g
  4. Organic Hemp Hearts 33.3 g
  5. Organic Ground Hemp Seed 33.3 g

Highest fiber

  1. Black Chia Seed Ancient And Powerful Superfoods, Black Chia Seed 41.7 g
  2. 100% Raw Organic Chia Seeds 41.7 g
  3. Certified Organic Fiber-3 Golden Flax Meal, Acacia & Inulin (Fos) Powder 41.2 g
  4. Organic Ground Hemp Seed 40 g
  5. Chia Seeds 39.3 g

Lowest calorie

  1. Whole Grain Tri-Color Quinoa, Whole Grain 0 kcal
  2. Annatto Seeds 0 kcal
  3. Crushed Seeds, Pomegranate 68 kcal
  4. Tomato Basil With Quinoa Veggie Bowl, Tomato Basil 95 kcal
  5. Organic White & Red Quinoa Blend 104 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
100% Raw Organic Chia Seeds BAREORGANICS 500 16.7 g 41.7 g 29.2 g
100% Raw Organic Cold Milled Ground Flaxseed BAREORGANICS 500 16.7 g 33.3 g 33.3 g
100% Whole Grain Red Quinoa ESSENTIAL EVERYDAY 372 14 g 67.4 g 7 g
100% Whole Grain White Quinoa, White ESSENTIAL EVERYDAY 372 14 g 69.8 g 5.8 g
Alter Eco, Organic Royal Pearl Quinoa ALTER ECO 372 14 g 67.4 g 5.8 g
Amaranto INCA'S FOOD 376 14.1 g 63.5 g 7.1 g
Annatto Seeds LA CRIOLLA 0 0 g 0 g 0 g
Basmati Brown & Red Quinoa Rice Blend, Basmati Brown & Red Quinoa HT TRADERS 375 8.3 g 77.1 g 2.1 g
Basmati & Chia Rice Blend, Basmati & Chia HT TRADERS 388 10.2 g 71.4 g 6.1 g
Bellino Durum Wheat Semolina, 17.6 Oz BELLINO 333 13.3 g 70 g 0 g
Black Chia Seed Ancient And Powerful Superfoods, Black Chia Seed ANCESTRAL ROOTS 500 16.7 g 41.7 g 29.2 g
Black Chia Seeds RALEY'S 533 13.3 g 40 g 33.3 g
Black Chia Seeds, Black HARRIS TEETER 500 20.8 g 33.3 g 33.3 g
Black Organic Chia Seeds, Black NATURE'S BASKET 500 16.7 g 43.3 g 30 g
Black Organic Chia Seeds, Black MADEWITH 467 13.3 g 40 g 30 g
Black Organic Chia Seeds, Black NEW LEAF BLOOM 500 16.7 g 43.3 g 30 g
Bluebird Grain, Organic Whole Grain Emmer Farro BLUEBIRD GRAIN 362 12.8 g 72.3 g 2.1 g
Bob's Red Mill, Golden Flaxseed Meal BOB'S RED MILL 462 23.1 g 38.5 g 26.9 g
Bob's Red Mill, Hard Red Spring Wheat Berries BOB'S RED MILL 333 13.3 g 71.1 g 1.1 g
Bob's Red Mill, Organic Kamut Stone Ground Flour BOB'S RED MILL 313 10 g 70 g 1.7 g
Bob's Red Mill, Organic Red Quinoa BOB'S RED MILL 362 10.6 g 74.5 g 3.2 g
Bob's Red Mill, Organic Whole Grain Kasha BOB'S RED MILL 341 12.2 g 75.6 g 2.4 g
Bob's Red Mill, Triticale Berries BOB'S RED MILL 333 13.3 g 71.1 g 2.2 g
Bob's Red Mill, Whole Grain Oat Groats BOB'S RED MILL 391 15.2 g 65.2 g 6.5 g
Brown Ancient Grain Of Ethiopia, Brown MASKAL TEFF 383 10.6 g 80.8 g 2.1 g
Brown Burgol #2 CEDAR 343 11.4 g 77.1 g 1.4 g
Brown Flax Seeds FIRST STREET 536 21.4 g 28.6 g n/a
Brown Organic Whole Flaxseed, Brown SIMPLY ROUNDY'S 533 20 g 26.7 g 40 g
Bulgar Wheat LAFE 357 7.1 g 81 g 0 g
Certified Organic Fiber-3 Golden Flax Meal, Acacia & Inulin (Fos) Powder NOW 471 17.6 g 47.1 g 23.5 g
Cheese Arepas, Cheese LA FE 157 5.2 g 26.1 g 3.7 g
Chia Seed GOOD SENSE 409 18.2 g 40.9 g 31.8 g
Chia Seed RALEY'S 500 16.7 g 44.4 g 30.6 g
Chia Seeds PALECHICA 489 14.3 g 42.9 g 32.1 g
Chia Seeds REDNER'S 489 14.3 g 42.9 g 32.1 g
Chia Seeds METZTLI 533 16.7 g 36.7 g 33.3 g
Chia Seeds SIGNATURE SELECT 500 17.9 g 42.9 g 32.1 g
Chia Seeds O ORGANICS 500 16.7 g 43.3 g 30 g
Chia Seeds THE FRESH MARKET 489 14.3 g 42.9 g 32.1 g
Chia Seeds HARRIS TEETER 462 15.4 g 38.5 g 30.8 g
Chia Seeds WEGMANS 500 16.7 g 41.7 g 29.2 g
Chia Seeds WEGMANS 500 16.7 g 41.7 g 29.2 g
Cracked Freekeh MANITOU TRADING COMPANY 356 13.3 g 71.1 g 2.2 g
Cracked Wheat DEER BRAND 338 12.5 g 72.5 g 0 g
Cracked Wheat Medium Burghul #2 ZIYAD 357 10.7 g 75 g 0 g
Crushed Seeds, Pomegranate KHAAS 68 1 g 17 g 0 g
Culinaria, Charcoal Wheat Heirloom Grain CULINARIA 356 15.6 g 71.1 g 2.2 g
Culinaria, Pure Black Barley CULINARIA 378 15.6 g 73.3 g 3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Nuts and Seeds.