Other Grains & Seeds

FoodFactly lists 0 generic other grains & seeds and 270 packaged products with complete nutrition data. Per 100 g, the median is 378 kcal; half of them fall between 357 kcal and 500 kcal. Median protein is 14.1 g per 100 g.

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Flaxseed Packed With Potential BOB'S RED MILL 548 19.4 g 32.3 g 35.5 g
Flax Seeds GIANT EAGLE 542 16.7 g 29.2 g 41.7 g
Flax Seeds, Flax SIGNATURE SELECT 536 17.9 g 28.6 g 42.9 g
Freekeh With Ginger Sesame PEREG 360 16 g 64 g 8 g
Freekeh With Vegetables PEREG 320 14 g 72 g 2 g
Gluten Free Incan Quinoa Blend MANITOU TRADING COMPANY 378 13.3 g 64.4 g 5.6 g
Golden Flaxseed GOOD SENSE 500 20 g 30 g 40 g
Golden Flaxseed Meal BOB'S RED MILL 538 23.1 g 30.8 g 34.6 g
Golden Flax Seeds SHILOH FARMS 533 16.7 g 30 g 40 g
Good Sense, White Quinoa GOOD SENSE 375 14.6 g 64.6 g 6.3 g
Green Chili & Cilantro Quinoa ROUNDY'S 357 14.3 g 71.4 g 3.6 g
Green Farika CANARY 342 12.1 g 75.7 g 1.4 g
Ground Flaxseed BADIA 500 21.4 g 28.6 g 42.9 g
Hard Red Spring Wheat Berries BOB'S RED MILL 333 13.3 g 71.1 g 1.1 g
Hemp Hearts FIELD THEORY 567 33.3 g 10 g 50 g
Hemp Hearts Organic Whole Food Nutrition HEMPCO CANADA SUPERFOODS INC. 600 33.3 g 6.7 g 46.7 g
Hemp Hearts Whole Food Nutrition HEMPCO CANADA SUPERFOODS INC. 600 33.3 g 6.7 g 46.7 g
Honey Aleppo Hemp Seeds Hearts, Honey Aleppo HUMMING HEMP 533 30 g 16.7 g 43.3 g
Israeli Couscous LUNDS & BYERLYS 372 0 g 76.7 g 0 g
Kroger, Pearled Barley KROGER 311 8.9 g 77.8 g 1.1 g
Mediterranean Quinoa, Mediterranean ROLAND 356 13.3 g 62.2 g 6.7 g
Melissa's, Organic Farro MELISSA'S 400 12.5 g 82.5 g 2.5 g
Melissa's, Red Quinoa MELISSA'S 372 14 g 65.1 g 5.8 g
Mild Nutty Organic White Quinoa, Mild Nutty CHOSEN FOODS 357 14.3 g 69 g 6 g
Milled Brown Flax Seeds HARRIS TEETER 567 20 g 33.3 g 40 g
Milled Flax Seeds WEGMANS 583 16.7 g 25 g 41.7 g
Milled Golden Flax Seeds HARRIS TEETER 567 20 g 33.3 g 40 g
Mountain Red Blend A Medley Of Red Heirloom Rices, Black Quinoa And Green Lentils, Mountain Red Blend WEGMANS 356 8.9 g 75.6 g 2.2 g
Mushrooms & Herbs Quinoa LA BONNE 327 13.3 g 62.2 g 6.7 g
Oat Bran FIRST STREET 143 6 g 25 g 2.4 g
Organic Alfalfa Seeds NOW 114 18.2 g 9.1 g 2.3 g
Organic Barley Grits SHILOH FARMS 354 12.5 g 72.9 g 2.1 g
Organic Black Chia, Black INCA'S GOLD 490 20 g 42.5 g 32.5 g
Organic Black Chia, Black INCA'S GOLD 490 20 g 42.5 g 32.5 g
Organic Black Quinoa, Black INCA'S GOLD 378 15.6 g 71.1 g 6.7 g
Organic Brown Flax Seed CUB 524 19 g 28.6 g 42.9 g
Organic Chia Seeds CUCINA & AMORE 500 20 g 43.3 g 30 g
Organic Chia Seeds THE FRESH MARKET 489 14.3 g 42.9 g 32.1 g
Organic Chia Seeds KINGS 500 16.7 g 43.3 g 30 g
Organic Chia Seeds WEGMANS 500 16.7 g 41.7 g 29.2 g
Organic Flax Seed FIESTA 524 19 g 28.6 g 42.9 g
Organic Flax Seeds KINGS 533 16.7 g 30 g 43.3 g
Organic Flax Seeds NOW 484 19.4 g 29 g 35.5 g
Organic Freekeh Roasted Green Wheat VILLAGE HARVEST 360 14 g 72 g 2 g
Organic Gluten Free Golden Flaxseed Meal GREAT RIVER ORGANIC MILLING 538 23.1 g 30.8 g 34.6 g
Organic Gluten Free Whole Golden Flaxseed GREAT RIVER ORGANIC MILLING 548 19.4 g 32.3 g 35.5 g
Organic Gluten Free Whole Grain Amaranth GREAT RIVER ORGANIC MILLING 360 14 g 74 g 2 g
Organic Golden Flax Meal NEW LEAF BLOOM 533 16.7 g 30 g 43.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Nuts and Seeds.