Meat: Nutrition Facts and Calorie Chart

Beef, pork, lamb, veal, game, sausages and cured meats.

FoodFactly lists 2,133 generic meat and 93,450 packaged products with complete nutrition data. Per 100 g, the median is 201 kcal; half of them fall between 155 kcal and 255 kcal. Median protein is 22.6 g per 100 g.

Subcategories

Sausages 3,320Prepared meats 2,698White hams 2,677Meats 1,494Salami 1,463sausages-hotdogs-brats 1,398pepperoni-salami-cold-cuts 1,310Meat analogues 1,261raw-cured-ham 1,091Hams 1,044Beef Products 961Italian meat products 853Pork 779Frozen meats 773Beef jerkies 697Other Meats 639Beef 590Dry sausages 581Chorizos 559Bacon, Sausages & Ribs 534Smoked sausages 520Canned meats 479Lamb, Veal, and Game Products 465Bacon 458Pork roasts 442Country terrines 432Country-style Pâtés 402Cured sausages 366Poultries 355Pork Products 343Vegetarian sausages 330Mortadella 325chorizo 324Vegetarian patties 302Serrano ham 288meat-products 285saucisses-seches 285cut 275White smoked hams 275Pork sausages 271Cured hams 264Smoked lardons 262Frozen foods 234Dried hams 227souris-d-agneau 226Dry sausage pure pork 224Pork Pâtés 214Pork salami 212Frankfurter sausages 207Rosette dry sausage 207White hams with less salt 202Corned beef 200Sliced bacon 195Bresaola 194Sliced champignon mushrooms 192Toulouse sausages 186Meat alternatives 185Coppa 185Beef ravioli 183Beef patties 180

All meat

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Veal, variety meats and by-products, liver, cooked, pan-fried Cooked 193 27.4 g 4.5 g 6.5 g
Veal, variety meats and by-products, liver, raw Raw 140 19.9 g 2.9 g 4.9 g
Veal, variety meats and by-products, lungs, cooked, braised Cooked 104 18.7 g 0 g 2.6 g
Veal, variety meats and by-products, lungs, raw Raw 90 16.3 g 0 g 2.3 g
Veal, variety meats and by-products, pancreas, cooked, braised Cooked 256 29.1 g 0 g 14.6 g
Veal, variety meats and by-products, pancreas, raw Raw 182 15 g 0 g 13.1 g
Veal, variety meats and by-products, spleen, cooked, braised Cooked 129 24.1 g 0 g 2.9 g
Veal, variety meats and by-products, spleen, raw Raw 98 18.3 g 0 g 2.2 g
Veal, variety meats and by-products, thymus, cooked, braised Cooked 125 22.7 g 0 g 3.1 g
Veal, variety meats and by-products, thymus, raw Raw 101 17.2 g 0 g 3.1 g
Veal, variety meats and by-products, tongue, cooked, braised Cooked 202 25.9 g 0 g 10.1 g
Veal, variety meats and by-products, tongue, raw Raw 131 17.2 g 1.9 g 5.5 g
Veggie burger patty, no bun 177 15.7 g 14.3 g 6.3 g
Venison/deer jerky Dried or dry 398 32.2 g 14.7 g 22.4 g
Venison, NFS 167 28.1 g 0 g 5.3 g
Venison sausage 312 20.2 g 0 g 25.1 g
Venison, steak 149 30 g 0 g 2.4 g
Vermicelli, made from soybeans 126 0.04 g 31.4 g 0.04 g
Vienna sausage, canned Canned 230 10.5 g 2.6 g 19.4 g
Wild pig 159 28.1 g 0 g 4.3 g
Yachtwurst, with pistachio nuts, cooked Cooked 268 14.8 g 1.4 g 22.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.