raw-cured-ham

FoodFactly lists 0 generic raw-cured-ham and 50 packaged products with complete nutrition data. Per 100 g, the median is 250 kcal; half of them fall between 225 kcal and 259 kcal. Median protein is 28.6 g per 100 g.

Highest protein

  1. Jamón Serrano* 37 g
  2. Coffret 1/2 Jambon Serrano NOEL SUPPORT + COUTEAU 36 g
  3. Prosciutto Di Parma Ham 32.1 g
  4. Jambon de bayonne 32 g
  5. 5 spanish serrano ham slices 30.1 g

Highest fiber

  1. 5 spanish serrano ham slices 1 g
  2. Jamón Serrano Gran Reserva 1 g
  3. Coffret 1/2 Jambon Serrano NOEL SUPPORT + COUTEAU 1 g
  4. Jambon sec des Pyrénées, affiné 9 mois minimum 0.7 g
  5. Jambon de bayonne 0.6 g

Lowest calorie

  1. Shaved Black Forest Smoked Ham 100 kcal
  2. Oven Roasted Turkey Breast 107 kcal
  3. Dry cured applewood smoked ham 123 kcal
  4. Serrano Ham 199 kcal
  5. Prosciutto 204 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
5 prosciutto crudo slices by sainsbury's 295 28 g 0.5 g 20 g
5 spanish serrano ham slices Tesco 250 30.1 g 0.9 g 13.7 g
6 Parma Ham Slices Sainsbury's 277 27.3 g 1 g 18.1 g
Coffret 1/2 Jambon Serrano NOEL SUPPORT + COUTEAU Auchan 252 36 g 0.7 g 11 g
Del Duca Jamon Serrano Daniele International Inc. 214 28.6 g 3.6 g 10.7 g
Del Duca Jamon Serrano Daniele 214 28.6 g 3.6 g 10.7 g
Del Duca, Jamon Serrano Daniele Inc. 214 28.6 g 3.6 g 10.7 g
Dry cured applewood smoked ham Morrisons 123 24.5 g 1.2 g 2.1 g
Jambon cru Prosciutto San Daniele 257 28.6 g 0 g 14.3 g
Jambon d'Auvergne sans conservateur Auchan 250 30 g 0.5 g 16 g
Jambon de bayonne Auchan 252 32 g 0.9 g 13 g
Jambon de Savoie Auchan 213 28 g 0.5 g 11 g
Jambon ibérique Auchan 320 30 g 0.5 g 22 g
Jambon sec Auchan 269 28 g 1 g 17 g
Jambon sec des Pyrénées, affiné 9 mois minimum Auchan 251 30 g 0.6 g 14 g
Jambon sec supérieur9 mois d'affinage minimum Auchan 232 30 g 0.5 g 13 g
Jambon sec supérieur fumé Auchan 223 30 g 0.5 g 11 g
Jambon sec supérieur, sans conservateur, 7 mois d'âge Auchan 247 27 g 1 g 15 g
Jambon serrano grandes tranches Delpeyrat 265 29 g 0.7 g 16 g
Jamon serrano Noel 250 30 g 0.9 g 14 g
Jamon Serrano Espuña 234 30 g 1.5 g 12 g
Jamon Serrano** Auchan 230 30 g 0.5 g 12 g
Jamon Serrano** Auchan 230 30 g 0.5 g 12 g
Jamón Serrano Tesco Finest 244 27 g 0.3 g 15 g
Jamón Serrano* Auchan 237 37 g 0.5 g 9.7 g
Jamon serrano dry cured ham coated with paprika slices separated by paper Campofrio Food Group - America Inc. 286 25 g 0 g 21.4 g
Jamón Serrano Gran Reserva Sol&Mar 250 30 g 0.9 g 14 g
Jamón Serrano TSG Sol&Mar 250 30 g 0.9 g 14 g
Oven Roasted Turkey Breast Hillshire Farm 107 17.9 g 3.6 g 2.7 g
Parma ham Tesco 254 26.9 g 0.39 g 16.2 g
Parma Ham Waitrose 259 28.5 g 0.6 g 15.8 g
Parma ham Prosciutto di Parma Ocado 241 26.5 g 1 g 15 g
Parma Ham slices Goldoni Annibale Prosciutti S.R.L 253 27 g 0.3 g 16 g
Prosciutto Auchan 204 28 g 0.5 g 10 g
Prosciutto di Parma Ermes Fontana 262 25 g 0 g 18 g
Prosciutto di Parma DOP Auchan 253 27 g 0.5 g 16 g
Prosciutto Di Parma Ham Columbus Manufacturing Inc. 286 32.1 g 0 g 16.1 g
Prosciutto di Parma - Parma Ham Giuseppe Citterio S.p.A. 221 28.6 g 0 g 12.5 g
Prosciutto Di San Daniele Bridgewell Resources Llc 250 28.6 g 0 g 14.3 g
Quart de Jambon sec, sans conservateur, 7 mois d'âge. Auchan 247 27 g 1 g 15 g
Serrano Ham The Deli 199 29 g 0.7 g 9 g
Shaved Black Forest Smoked Ham Tour Eiffel 100 13.3 g 3.3 g 3.3 g
Tapas Essentials Spanish Serrano Ham Espuña 234 30 g 1.5 g 12 g
Tesco Finest Italian Antipasto Tesco 319 26.5 g 0.5 g 23.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Meat.