Meals and Dishes: Nutrition Facts and Calorie Chart

Mixed dishes, entrees, sandwiches, fast food and restaurant meals.

FoodFactly lists 1,960 generic meals and dishes and 78,487 packaged products with complete nutrition data. Per 100 g, the median is 185 kcal; half of them fall between 131 kcal and 260 kcal. Median protein is 9.9 g per 100 g.

Subcategories

Pizzas 2,415Meals 2,121groceries 1,948Frozen Dinners & Entrees 1,393Frozen pizzas 1,298Microwave meals 1,281Meals with chicken 1,213Sandwiches 1,203Pizza 1,026Prepared Pasta & Pizza Sauces 954Hamburger buns 880Frozen ready-made meals 773Wholemeal breads 653Frozen foods 566Plant-based meals 559Gazpacho 522Bolognese lasagne 504Tortellini 459Ice cream sandwiches 459Stews 453Entrees Sides & Small Meals 448Wholemeal sliced breads 444Flours & Corn Meal 413Pizza dough 411Hamburgers 374ravioli 357Canned meals 353Sandwiches/Filled Rolls/Wraps 340Chocolate sandwich cookies 332Tortelloni 330Prepared Subs & Sandwiches 327Sushis 314Fast Foods 312Club sandwiches 302Ratatouille 301Macaroni and cheese 300margherita-pizza 299Frozen Patties and Burgers 298Paella 287pork-meals 284Pepperoni pizzas 282Meals with fish 277Meals with meat 273Sandwich biscuits 269Sushi 258Oatmeal biscuits 255Frozen Breakfast Sandwiches, Biscuits & Meals 250Meal replacements 245Risottos 244Wraps 236Chili con carne 234Meat mixed dishes 233Coleslaw 231Tabbouleh 219Pizzas pies and quiches 219Pizza with ham and cheese 215Lorraine quiche 202Cassoulets 199Prepared lasagne 195Margherita pizzas 192

All meals and dishes

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Egg rolls, chicken, refrigerated, heated Cooked 197 10.4 g 28.5 g 4.5 g
Egg rolls, pork, refrigerated, heated Cooked 227 9.9 g 28.5 g 8.2 g
Egg rolls, vegetable, frozen, prepared Frozen 214 6 g 31.8 g 7 g
Egg roll, with beef and/or pork 272 7.6 g 27 g 14.7 g
Egg roll, with chicken or turkey 266 7.6 g 27 g 14.1 g
Egg roll, with shrimp 258 6.7 g 27.1 g 13.6 g
Egg salad sandwich on wheat 259 10.6 g 15.8 g 16.8 g
Egg salad sandwich on white 260 10 g 17.1 g 16.6 g
Egg sandwich on bagel 251 12 g 31.8 g 8.4 g
Egg sandwich on bagel, with bacon 268 13.7 g 29.4 g 10.5 g
Egg sandwich on bagel, with ham 238 12.6 g 28.9 g 8 g
Egg sandwich on bagel, with sausage 274 12.8 g 26.2 g 13.1 g
Egg sandwich on biscuit 298 10.7 g 21.6 g 18.8 g
Egg sandwich on biscuit, with bacon 309 11.9 g 21.8 g 19.2 g
Egg sandwich on biscuit, with bacon and cheese 315 13 g 19.6 g 20.4 g
Egg sandwich on biscuit, with sausage 310 11 g 18.6 g 21.4 g
Egg sandwich on biscuit, with sausage and cheese 316 12 g 17 g 22.1 g
Egg sandwich on croissant 309 11.4 g 21.4 g 19.7 g
Egg sandwich on croissant, with bacon 326 13.8 g 19.3 g 21.3 g
Egg sandwich on croissant, with ham 284 12.3 g 18.8 g 17.8 g
Egg sandwich on croissant, with sausage 325 12.7 g 16.6 g 23 g
Egg sandwich on English muffin 230 11.7 g 20.6 g 11.2 g
Egg sandwich on English muffin, with bacon 255 14.1 g 18.6 g 13.7 g
Egg sandwich on English muffin, with ham 222 12.2 g 19.3 g 10.7 g
Egg sandwich on English muffin, with sausage 264 12.9 g 16 g 16.5 g
Egg sandwich on griddle/pancake 242 8.3 g 22.8 g 13.2 g
Egg sandwich on griddle/pancake, with meat 287 11.7 g 15.6 g 19.8 g
Egg sandwich on wheat bread 226 11.5 g 24.1 g 9.3 g
Egg sandwich on wheat bread, with cheese 246 12.9 g 21.2 g 12.2 g
Egg sandwich on wheat bread, with meat 266 12.9 g 18 g 15.8 g
Egg sandwich on wheat bread, with meat and cheese 277 13.8 g 16.5 g 17.3 g
Egg sandwich on white bread 228 10.5 g 26.1 g 9.1 g
Egg sandwich on white bread, with cheese 248 12 g 22.8 g 12 g
Egg sandwich on white bread, with meat 267 12.1 g 19.4 g 15.6 g
Egg sandwich on white bread, with meat and cheese 278 13.1 g 17.7 g 17.2 g
Egg white sandwich 166 9.4 g 24.1 g 3.6 g
Egg white sandwich, with cheese 196 11.1 g 21.2 g 7.5 g
Egg white sandwich, with meat 195 12.8 g 17 g 8.4 g
Enchilada, beef 191 9.8 g 14.6 g 10.5 g
Enchilada, chicken 178 10 g 14.6 g 9 g
Enchilada, NFS 178 10 g 14.6 g 9 g
Enchilada, no meat 165 6.4 g 17.3 g 8.2 g
Enchilada, pork 192 9.5 g 14.6 g 10.7 g
Fajita, beef or pork 231 12.1 g 18 g 12.2 g
Fajita, chicken 206 11.3 g 18 g 9.8 g
Fajita, NFS 219 11.7 g 18 g 11 g
Fajita, shrimp 189 8.3 g 18.4 g 8.9 g
Fajita, vegetable 166 3.2 g 20.4 g 7.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.