Cured hams

FoodFactly lists 0 generic cured hams and 30 packaged products with complete nutrition data. Per 100 g, the median is 134 kcal; half of them fall between 116 kcal and 237 kcal. Median protein is 23.5 g per 100 g.

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Jambon Curado Bodega Saveur & Passion 230 26 g 1.4 g 13.1 g
Jambon de campagne Delhaize 194 27 g 0.8 g 9.1 g
Jambon de savoie Bell 220 28 g 0.7 g 12 g
Jambon de savoie Delhaize 196 31.6 g 1.2 g 7.2 g
Jambon de savoie Aoste 274 27 g 1 g 18 g
Jambon des Pyrénées Frais Devant 208 33 g 1.1 g 15 g
Jambon espagnol Jglesias 324 30 g 0.6 g 22 g
Jambon fume Dulano 235 29.5 g 0.3 g 12.9 g
Jambon fumé Boni 180 22 g 0.5 g 10 g
Jambon fumé de la forêt noir Dulano 269 28 g 0.8 g 17 g
Jambon fumé le prestige Migros 149 20 g 1.5 g 7 g
Jambon italien Aubel 243 27 g 0.5 g 15 g
Jambon sec Charcuterie Serres 222 27.5 g 0.4 g 12.4 g
Jambon seche Colruyt 268 26 g 0 g 18 g
Jamon curado lonchas extrafinas El Corte Inglés 234 30 g 1.5 g 12 g
Jamón de cerdo ibérico Realvalle 327 30 g 0 g 23 g
Janbon crû Delpeyrat 249 32 g 0.9 g 13 g
Jeden Tag Landschinken Jeden Tag 208 24 g 1 g 12 g
La merenda Citterio 229 28 g 0.5 g 13 g
Landschinken Alnatura 402 30 g 0.8 g 31 g
Lean Ham Marks & Spencer 96 18.1 g 0.1 g 2.6 g
Le Plateau Raclette Bastides 363 25.1 g 0.9 g 28.8 g
Les chiffonades jambon cru Aoste 263 29 g 0.7 g 16 g
Les Grandes Tranches Aoste 274 27 g 1 g 18 g
Le sofficeffe Prosciutto crudo Citterio 229 28 g 0.5 g 13 g
Lomo curado Ral d'Avinyo 308 39.9 g 0.5 g 16.2 g
Luftgetrockneter Landschinken Dulano 238 27 g 0.5 g 14 g
Mopur Original al gusto di prosciutto crudo Good & Green 246 31 g 15 g 6.9 g
Noix de Jambon Petitgas 169 29.7 g 0.3 g 5.5 g
Noix de jambon au poivre du bresil Domaine Picard 112 22 g 0.5 g 2.6 g
Pastirma Dilimi Bahar 172 35.8 g 1.9 g 2.3 g
Pétales de jambon sec Carrefour 316 26 g 2 g 23 g
Plateau De Charcuterie Biocoop 270 27 g 0.2 g 18 g
Presunto Reserva 9 Meses Fumadinho 200 27.6 g 1 g 9.4 g
Prime Cuts Wafer Thin Crumbed Ham Tesco 112 21.2 g 2.1 g 2 g
Prosciutto Metro 233 30 g 0 g 16.7 g
Prosciutto Irrésistible 233 30 g 0 g 10 g
Prosciutto Bioetika 234 27 g 0 g 14 g
Prosciutto Fratelli Beretta 253 27 g 0.5 g 16 g
Prosciutto Crude Worsens Ticinella 235 29 g 0.6 g 13 g
prosciutto crudo Fratelli Beretta 227 27 g 0.5 g 13 g
prosciutto crudo Selex 214 28 g 0.7 g 11 g
Prosciutto crudo Co-op 238 29 g 0 g 14 g
Prosciutto crudo Co Op 240 29 g 0 g 14 g
Prosciutto crudo Lidl 230 25.5 g 0.5 g 14 g
Prosciutto crudo Italiamo 213 25.5 g 0.5 g 12.1 g
Prosciutto crudo Rochambeau 225 27.5 g 0.5 g 12.5 g
Prosciutto crudo Boni 269 29 g 0 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Meat.