Prime Cuts Wafer Thin Crumbed Ham
Prime Cuts Wafer Thin Crumbed Ham contains 112 kcal per 100 g. A serving, 16 g (16 g) provides about 18 kcal.
Roughly 76% of its calories come from protein, with 16% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 234 kcal per 100 g across 364 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 1 g | |
| Added sugars L | 0.25 g | 0.5% |
| Protein L | 21.2 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 8%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal18.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5052910531957
- Quantity
- 125g
- Label serving
- 16 g
- Category
- Cured hams
- Packaging
- en:ps-tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork 98%, Mineral Sea Salt, Gluten Free Breadcrumbs (Rice Flour, Cornflour, Salt, Dextrose, Rapeseed Oil, Colours (Curcumin, Paprika Extract)), Brown Sugar, Stabilisers (Potassium Triphosphate, Sodium Triphosphate, Tetrapotassium Diphosphate), Pork Gelatine, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite), Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSugarRiceRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix de jambon au poivre du bresil Domaine Picard | 112 | 22 g | 0.5 g | 2.6 g |
| Taste The Difference Finely Sliced Yorkshire Cured Ham Sainsbury's | 112 | 22.9 g | 0.8 g | 1.9 g |
| 10 Wafer Thin Honey Roast Ham Slices TESCO | 112 | 19.2 g | 3.2 g | 2.4 g |
| Wiltshire cured Irish Ham Specially Selected | 112 | 21.6 g | 0.4 g | 2.4 g |
| reformed honey cured ham with added water Morrisons | 115 | 16.5 g | 2.9 g | 2.9 g |
| Wiltshire Cured Ham Tesco | 116 | 23.8 g | 0.5 g | 1.9 g |
| Breaded Yorkshire Ham Sainsbury's | 116 | 22.1 g | 1.7 g | 2.3 g |
| Sliced Ham Smithfield | 118 | 16.5 g | 7.1 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5052910531957. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.