2 years aged cheddar
Packaged product Dairy and Eggs Balderson
2 years aged cheddar contains 400 kcal per 100 g. A serving, 1.25 inch cube, 30 g (30 g) provides about 120 kcal.
Roughly 74% of its calories come from fat, with 23% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 346 kcal per 100 g across 6,599 products.
100 g provides 58% of the Daily Value for calcium and 56% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 20 g | 100% |
| Trans fat L | 1.3 g | |
| Cholesterol L | 100 mg | 33% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23.3 g | 47% |
| Vitamin A L | 500 µg | 56% |
| Calcium L | 750 mg | 58% |
| Potassium L | 66.7 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 3%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.3 gabove the median for dairy and eggs (median 21.4 g)
- Fat33.3 gin the top quarter of dairy and eggs (median 26.7 g)
- Saturated fat20 gin the top quarter of dairy and eggs (median 16.1 g)
- Sodium667 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galbani parmesan cheese Galbani | 400 | 33.3 g | 3.3 g | 26.7 g |
| Le Gruyère Swiss Peak | 400 | 26.7 g | 3.3 g | 33.3 g |
| Grated parmesan cheese Western Family | 400 | 40 g | 0 g | 30 g |
| Dubliner Ripened Firm Cheese Kerrygold | 400 | 25 g | 0 g | 32.1 g |
| Grated Parmigiano Reggiano Trader Joe's | 400 | 40 g | 0 g | 30 g |
| Cracker barrel Cracker Barrel | 400 | 23.3 g | 0 g | 33.3 g |
| GARLIC & FINE HERBS soft white cheese Boursin | 400 | 10 g | 3.3 g | 40 g |
| cracker barrel orange cheese old CRACKER BARREL | 400 | 23.3 g | 0 g | 36.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 years aged cheddar?
100 g of 2 years aged cheddar has 400 kcal. Serving, 1.25 inch cube, 30 g (30 g): about 120 kcal.
Is 2 years aged cheddar high in protein?
2 years aged cheddar contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value), or 7 g in serving, 1.25 inch cube, 30 g (30 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 21.4 g).
How many carbs are in 2 years aged cheddar?
2 years aged cheddar has 3.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 years aged cheddar?
2 years aged cheddar contains 33.3 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
What vitamins and minerals does 2 years aged cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (58% DV) and Vitamin A (56% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 2 years aged cheddar?
100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068200681061. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.