First street mild cheddar cheese
Packaged product Dairy and Eggs First Street
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
First street mild cheddar cheese contains 440 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 123 kcal.
Roughly 67% of its calories come from protein, with 33% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 346 kcal per 100 g across 6,599 products.
100 g provides 55% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 3,600 mg | 157% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 0 g | |
| Protein L | 40 g | 80% |
| Calcium L | 711 mg | 55% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40 gin the top quarter of dairy and eggs (median 21.4 g)
- Fiber20 gin the top quarter of dairy and eggs (median 0 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 26.7 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 16.1 g)
- Sodium3,600 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- First Street
- Barcode
- 0041512100604
- Label serving
- 1 ONZ (28 g)
- Category
- Cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Manouri cheese Odysea | 440 | 10.4 g | 1.5 g | 43.6 g |
| Sharp Cheddar Farmstyle Slices Family Size Tillamook | 440 | 24 g | 4 g | 36 g |
| Gudbrandsdalsost Tine | 441 | 10 g | 35 g | 28 g |
| Ovidur. Vindija | 444 | 25.3 g | 2.7 g | 36.9 g |
| Goat Cheese 10 Slices Whole Foods Market | 435 | 30.4 g | 0 g | 34.8 g |
| Fig And Balsamic Cheese Boursin | 433 | 6.7 g | 13.3 g | 36.7 g |
| Aged Cheddar Cheese Riviera | 433 | 26.7 g | 1.7 g | 36.7 g |
| Goldfish Baked Snack Crackers Cheddar Pepperidge Farm | 433 | 13.3 g | 63.3 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in First street mild cheddar cheese?
100 g of First street mild cheddar cheese has 440 kcal. Serving, 1 onz, 28 g (28 g): about 123 kcal.
Is First street mild cheddar cheese high in protein?
First street mild cheddar cheese contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 11.2 g in serving, 1 onz, 28 g (28 g). About 67% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).
How many carbs are in First street mild cheddar cheese?
First street mild cheddar cheese has 20 g of total carbohydrates per 100 g, including 20 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in First street mild cheddar cheese?
First street mild cheddar cheese contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does First street mild cheddar cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (55% DV). The full list is in the vitamins and minerals table above.
How much sodium is in First street mild cheddar cheese?
100 g contains 3,600 mg of sodium, 157% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 31, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041512100604. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.