365 everyday value, shredded monterey jack cheese
Packaged product Dairy and Eggs 365 Everyday Value
365 everyday value, shredded monterey jack cheese contains 357 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 100 kcal.
Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (346 kcal per 100 g).
100 g provides 55% of the Daily Value for calcium and 36% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 17.9 g | 89% |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 607 mg | 26% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50% |
| Vitamin A L | 321 µg | 36% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 714 mg | 55% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 21.4 g)
- Fat28.6 gabove the median for dairy and eggs (median 26.7 g)
- Saturated fat17.9 gabove the median for dairy and eggs (median 16.1 g)
- Sodium607 mgbelow the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 365 Everyday Value
- Barcode
- 0099482420352
- Label serving
- 1 ONZ (28 g)
- Category
- Cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Gouda Smoky Park | 357 | 25 g | 0 g | 28.6 g |
| Original Blue Point Reyes Farmstead Cheese Co | 357 | 21.4 g | 0 g | 28.6 g |
| Italian Cheese Board BelGioioso | 357 | 25 g | 3.6 g | 28.6 g |
| Pepper jack cheese Shurfresh | 357 | 25 g | 0 g | 28.6 g |
| Sartori, tuscan blend Sartori | 357 | 28.6 g | 3.6 g | 28.6 g |
| 100% Pure Sheep's Milk Cheese Societe | 357 | 17.9 g | 0 g | 32.1 g |
| Haolam, Whole Milk Mozzarella Shredded Cheese World Cheese Co. Inc. | 357 | 25 g | 0 g | 28.6 g |
| 3 Pepper Colby Jack Cheese, Spicy Boar's Head | 357 | 21.4 g | 3.6 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 365 everyday value, shredded monterey jack cheese?
100 g of 365 everyday value, shredded monterey jack cheese has 357 kcal. Serving, 1 onz, 28 g (28 g): about 100 kcal.
Is 365 everyday value, shredded monterey jack cheese high in protein?
365 everyday value, shredded monterey jack cheese contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 1 onz, 28 g (28 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).
How many carbs are in 365 everyday value, shredded monterey jack cheese?
365 everyday value, shredded monterey jack cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 365 everyday value, shredded monterey jack cheese?
365 everyday value, shredded monterey jack cheese contains 28.6 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).
What vitamins and minerals does 365 everyday value, shredded monterey jack cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (55% DV) and Vitamin A (36% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 365 everyday value, shredded monterey jack cheese?
100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0099482420352. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.