Cereal flakes

FoodFactly lists 0 generic cereal flakes and 206 packaged products with complete nutrition data. Per 100 g, the median is 375 kcal; half of them fall between 355 kcal and 390 kcal. Median protein is 9.5 g per 100 g.

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
muesli malteado 400g el Granero integral 356 8.5 g 73 g 1.3 g
Muesli Multifruit l'exquisit de inreal 385 8 g 59 g 13 g
Muesli super fruit detox Fitvia 368 12.4 g 54.7 g 8.7 g
Multigrain puffs Bio &me 360 11.2 g 59.2 g 6 g
Nalle Nalle 340 10 g 61 g 2.8 g
Natur cesta copos de avena multifrutas Natur Cesta 347 11.1 g 52.2 g 7.4 g
Nature's path, fruit juice sweetened millet rice cereal with oatbran Nature's Path 400 13.3 g 73.3 g 6.7 g
Nature valley crunchy oats and berries Nature Valley 452 7.4 g 71.4 g 16.9 g
Nesquik MIX Nestle 386 8.4 g 74.7 g 4.1 g
NESTLE GO FREE GLUTEN FREE imp Nestlé 390 7.6 g 86 g 1.2 g
Neston Flocos de 3 Cereais Nestlé 346 12.5 g 70.8 g 0 g
No Added Sugar Vanilla Crisp Cereal Cascadian Farm 413 8.3 g 72 g 13.2 g
Nutrigrain Kellogs 388 21.8 g 65.3 g 3 g
OAT Crisp Uncle Tobys 406 10.5 g 67 g 8.3 g
Oat flakes Go Nutry 365 16 g 57.7 g 5.8 g
Oatmeal Flakes Food Tsunami 375 13.3 g 58.1 g 7.8 g
Oat muesli Cramberry Kölln 369 7.7 g 66 g 6.3 g
Oats and ancient grain flakes Woolworths 388 11.8 g 60 g 7.5 g
Øllebrødspulver Struer 369 7.3 g 73.9 g 1.6 g
Oreo Puffs Post 385 5.1 g 84.6 g 5.1 g
organic barley flakes health connection wholefoods 311 10 g 58 g 1.8 g
Orgran Multigrain O's With Quinoa Orgran 338 7.6 g 64.4 g 2.3 g
Plus Cereal - Iron Uncle Tobys 392 8.5 g 71.6 g 5.9 g
Protein - Mango, Macadamia and Toasted Coconut Blue Frog 574 22 g 15.5 g 45.8 g
Protein Maple & Brown Sugar Instant Oatmeal Kroger 383 20 g 66.7 g 5 g
Protein Multigrain Flakes Berry Golden Bridge 377 29 g 53.8 g 3 g
Protein Porridge Foodspring 344 30 g 31 g 7.3 g
Quaker Honey Graham Quaker 400 5 g 83.3 g 5.3 g
Quaker instant oatmeal apples and cinnamon Quaker 369 8.7 g 76.4 g 5 g
Raisin Bran Kellogg's 322 8.5 g 79.7 g 1.7 g
Rijstflakes Spielberger Mühle 374 6.7 g 81.2 g 2 g
SanoVita Fulgi de grau cu tarate SanoVita 385 10.8 g 80.4 g 0.7 g
SanoVita Fulgi de grau cu tarate SanoVita 385 10.8 g 80.4 g 0.7 g
Shreddies The Coco One Nestlé 365 9.7 g 71.4 g 2.2 g
Simple Truth Organic Bran Flakes Cereal Simple Truth 325 12.5 g 80 g 2.5 g
Soy Protein Crispies KoRo 363 60 g 26 g 1.8 g
Special flakes Morrisons 374 7.3 g 83.1 g 0.9 g
Special Flakes Jack's 386 8 g 80.4 g 2.8 g
Specialflingor Garant 370 13 g 76 g 1.3 g
Special K Kellogg's 392 8 g 84 g 1.3 g
Special K Kellogg's 382 8 g 79.2 g 2.3 g
Special K Oats & Honey Kellogg's 380 9 g 81.7 g 3 g
Special K Original Kellogg's 385 18 g 74.4 g 1.3 g
spelt bran flakes sharpham park 372 9.6 g 73 g 2.5 g
Starz Nacional 387 7.7 g 81 g 2.5 g
Strawberry Milkshake Flavour Frosted Flakes Kellogg's 385 5.1 g 89.7 g 0 g
Super Berry Country Crisp Jordans 437 8 g 68.4 g 13.2 g
Trigo Espelta Kentaur 360 12 g 69 g 2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Grains and Pasta.