Soy Protein Crispies
Packaged product Grains and Pasta KoRo
Soy Protein Crispies contains 363 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 91 kcal.
Roughly 67% of its calories come from protein, with 29% from carbohydrates and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (373 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 1,259 mg | 55% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 60 g | 120% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 29%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein60 gin the top quarter of grains and pasta (median 9.6 g)
- Fiber0.8 gin the lowest quarter of grains and pasta (median 8 g)
- Sugars0.8 gin the lowest quarter of grains and pasta (median 12.7 g)
- Fat1.8 gin the lowest quarter of grains and pasta (median 3.3 g)
- Saturated fat0.2 gin the lowest quarter of grains and pasta (median 0.6 g)
- Sodium1,259 mgin the top quarter of grains and pasta (median 216 mg)
- Protein per 100 kcal16.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KoRo
- Barcode
- 4255582818352
- Label serving
- 1 portion (25 g)
- Category
- Cereal flakes
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingrediënten: 68% SOJA-EIWIT, rijst-griesmeel, SOJAMEEL, zout. Kan GLUTEN, EIEREN, MELK (LACTOSE), NOTEN en SESAM bevatten. *Bevat van nature suiker.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio-Hirseflocken Dennree | 363 | 11 g | 69 g | 3.9 g |
| Kernige Haferflocken Heinmbach-Mühle Bio | 363 | 12.8 g | 58.5 g | 6.6 g |
| SPECIAL Flakes JUMBO | 363 | 9.6 g | 76 g | 1.7 g |
| Cheerios Multi - דגנים מלאים Cheerios | 364 | 9.4 g | 71.2 g | 4.7 g |
| Oat flakes Clever | 364 | 12 g | 62 g | 5.7 g |
| Gluten-free cereal flakes from organic farming TERRES ET CEREALES | 364 | 12 g | 59 g | 6.7 g |
| Wholegrain Oats NLS | 364 | 11.5 g | 69.4 g | 9 g |
| Flocs de civada bonpreu | 364 | 13 g | 57 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4255582818352. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.