Cereal flakes
FoodFactly lists 0 generic cereal flakes and 206 packaged products with complete nutrition data. Per 100 g, the median is 375 kcal; half of them fall between 355 kcal and 390 kcal. Median protein is 9.5 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uncle Toby's Plus (Apple and sultanas) Uncle Toby's | 337 | 8.1 g | 62.3 g | 1.8 g |
| Vector Kellogg's | 387 | 10.2 g | 81.8 g | 4.4 g |
| Vitalis light croccante chioccolato Dr. Oetker | 435 | 12 g | 57 g | 15 g |
| Weet-bix Organic Sanitarium | 355 | 12.4 g | 67 g | 1.3 g |
| Wheat flakes best choice | 375 | 7.5 g | 82.5 g | 2.5 g |
| Wheaties cereal General Mills | 342 | 7.9 g | 84.2 g | 1.3 g |
| Whole grain crunch cereal Trader Joe's | 358 | 18.9 g | 62.3 g | 9.4 g |
| Wholegrain oat flakes Malsena | 367 | 12.5 g | 58.7 g | 7 g |
| Wholegrain wheats pure Kellogg's | 371 | 14 g | 68 g | 2.5 g |
| Zero Cereais +Linha Nacional | 357 | 8.5 g | 70 g | 2.1 g |
| zukaritas Kellogg's | 387 | 3.7 g | 93.3 g | 0 g |
| דליפקאן תלמה | 420 | 9.9 g | 67.4 g | 10.8 g |
| โกโก้ครั้นช์ Nestlé | 400 | 8 g | 80 g | 4 g |
| ธัญพืชผสมผลไม้อบแห้ง สตั๊น | 500 | 13.3 g | 53.3 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Grains and Pasta.