Nesquik MIX
Packaged product Grains and Pasta Nestle
Nesquik MIX contains 386 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.
Roughly 81% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (373 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 68 mg | 3% |
| Total carbohydrates L | 74.7 g | 27% |
| Dietary fiber L | 8.2 g | 29% |
| Total sugars L | 22.3 g | |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 81%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gbelow the median for grains and pasta (median 9.6 g)
- Fiber8.2 gabove the median for grains and pasta (median 8 g)
- Sugars22.3 gin the top quarter of grains and pasta (median 12.7 g)
- Fat4.1 gabove the median for grains and pasta (median 3.3 g)
- Saturated fat1.4 gin the top quarter of grains and pasta (median 0.6 g)
- Sodium68 mgbelow the median for grains and pasta (median 216 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestle
- Barcode
- 5900020027566
- Quantity
- 415 g
- Label serving
- 30 g
- Category
- Cereal flakes
- Packaging
- Paper
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Teljes kiőrlésű búzaliszt 51%, cukor, glükózszirup, kukoricadara 10,4%, rízsliszt 6,5%, búzaliszt 3,6%, zsírszegény kakaópor 3,4%, kalcium-karbonát (kaldum), kakaó - vaj, zsíros tejpor 1,1%, napraforgóolaj, természetes aromák, étkezési só, emulgeálószer (lecitinek), elemi vas (vas), nikotinamid (Niacin), kalcium-D-pantotenát (Pantoténsav), piridoxin-hidroklo - rid (B6-vitamin), Riboflavin (B2-vitamin), tiamin-hidroklorid (B1-vitamin), pteroil-monoglutaminsav (Folsav), kolekalciferol (D-vitamin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarGlucose syrupButterSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Special Flakes Jack's | 386 | 8 g | 80.4 g | 2.8 g |
| Havre Ring Naturell AXA | 386 | 10 g | 75.3 g | 5.6 g |
| Golden Syrup Flavour Oh-So-Easy Porridge Oats Crownfield | 386 | 8.8 g | 67.6 g | 7 g |
| Corn Flakes Aldi | 387 | 7 g | 84 g | 0.67 g |
| Havre fras Jordgubb Havre fras | 387 | 13 g | 61 g | 6.7 g |
| SanoVita Fulgi de grau cu tarate SanoVita | 385 | 10.8 g | 80.4 g | 0.7 g |
| SanoVita Fulgi de grau cu tarate SanoVita | 385 | 10.8 g | 80.4 g | 0.7 g |
| Starz Nacional | 387 | 7.7 g | 81 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900020027566. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.