Tesco nutrition facts
9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roast Chicken | 115 | 24.5 g | 1 g | 1 g |
| Roast Chicken Breasts | 158 | 21.4 g | 1.3 g | 7.3 g |
| Roast Chicken Breasts | 158 | 21.4 g | 1.3 g | 7.3 g |
| Roast Chicken Mini Fillets | 128 | 22.8 g | 3.9 g | 2.4 g |
| Roast Chicken Slices | 120 | 26.2 g | 0.1 g | 1.9 g |
| Roasted Cashews | 608 | 18.9 g | 21.2 g | 48.5 g |
| Roasted Cashews | 592 | 22 g | 18 g | 46.8 g |
| Roasted Mixed Nuts | 609 | 23.4 g | 15.1 g | 48.8 g |
| Roasted Nut Selection - Tesco Finest | 667 | 18.7 g | 9.7 g | 59.7 g |
| Roasted Peanuts | 626 | 27.1 g | 8.9 g | 52 g |
| Roasted Peanuts Salted | 624 | 27.1 g | 8.9 g | 52 g |
| Roasted Pistachios | 582 | 24.9 g | 10.2 g | 46.4 g |
| Roasted Salted Cashew Nuts | 616 | 19.6 g | 24 g | 48.3 g |
| Roasted salted peanuts | 618 | 27.2 g | 10.6 g | 50.5 g |
| Roasted Whole Cashew Nuts | 624 | 20.5 g | 18.8 g | 50.9 g |
| Roast Potatoes (Frozen) | 135 | 2 g | 26.5 g | 1.9 g |
| Roast Turkey Breast | 129 | 29.3 g | 0.1 g | 1.1 g |
| Roast turkey breast - Tesco Finest | 129 | 29.3 g | 0.1 g | 1.1 g |
| Rocky Road Sundae | 223 | 5 g | 25.4 g | 11.2 g |
| Romaine Hearts | 14 | 1.2 g | 1.4 g | 0.1 g |
| Root Vegetable Mash | 84 | 1.4 g | 14.1 g | 2.1 g |
| Rosemary Crackers | 500 | 10.3 g | 58.6 g | 24.1 g |
| Rotisserie Style Whole Chicken | 183 | 22.7 g | 0.9 g | 9.8 g |
| Rudolph noses | 488 | 4.7 g | 51.6 g | 28.9 g |
| Sage & onion stuffing mix | 137 | 3.5 g | 28.5 g | 0.5 g |
| Salad Tomatoes | 20 | 0.7 g | 3.1 g | 0.3 g |
| Salad Tomatoes | 17 | 0.5 g | 3 g | 0.1 g |
| Salsa | 45 | 0.9 g | 5.9 g | 1.8 g |
| Salt and pepper ridge chips | 193 | 2.5 g | 31.8 g | 5.7 g |
| salted butter | 743 | 0.4 g | 0.3 g | 82.2 g |
| Salted Butter | 725 | 0.6 g | 0.6 g | 80 g |
| Salted Butter | 745 | 0.6 g | 0.6 g | 82.2 g |
| Salt & Pepper Baguette | 260 | 8.6 g | 50.3 g | 2 g |
| Salt & pepper crackers | 499 | 9.5 g | 60.3 g | 23.7 g |
| Salt & Vinegar Flavour Rice Cakes | 417 | 6.9 g | 75 g | 8.3 g |
| Sardines in Brine | 171 | 22.1 g | 0 g | 9 g |
| Saumon tesco | 185 | 22.3 g | 1.5 g | 9.9 g |
| Sausage rolls | 263 | 7 g | 26.7 g | 13.3 g |
| Savoy cabbage | 36 | 2.4 g | 8.2 g | 0.2 g |
| Scotch Pancakes | 247 | 5.3 g | 44.7 g | 4.3 g |
| Scottish Oats | 370 | 11.7 g | 59.6 g | 7.5 g |
| Scottish Oats | 370 | 11.7 g | 59.6 g | 7.5 g |
| Seafood Sticks | 118 | 8.9 g | 13.4 g | 3.1 g |
| Sea Salted Crinkle Crisps | 487 | 6.2 g | 62.3 g | 22.7 g |
| Seasoned British Parsnips | 146 | 1.8 g | 25.5 g | 3.3 g |
| Seasoned Zigzag Fries | 289 | 3.7 g | 41.2 g | 11.2 g |
| Seeded Burger Buns | 257 | 7.7 g | 44.9 g | 4.2 g |
| Seedless Raisins | 282 | 2.2 g | 65.6 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.