Tesco nutrition facts

9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
Self Raising Flour 352 9.8 g 73 g 1.6 g
Semi-skimmed milk 50 3.6 g 4.8 g 1.8 g
Semi Skimmed Milk 50 3.6 g 4.8 g 1.8 g
Semi Skimmed Milk 50 3.6 g 4.8 g 1.8 g
Ser Gouda 352 25 g 0 g 28 g
Serving Suggestion Clubcard Price TESCO CHOCOLATE 396 4.4 g 53.1 g 18 g
Sesame oil 900 0 g 0 g 100 g
Sesame seed burger buns 293 9.6 g 46.3 g 6.9 g
Sesame Seeds 616 18.2 g 0.9 g 58 g
Set Honey 327 0.5 g 81 g 0.1 g
Shelled Pistachios 581 24.9 g 10.2 g 46.4 g
Shiitake mushrooms 8 1 g 0.3 g 0.2 g
Shredded Iceberg 18 0.9 g 3 g 0.1 g
Shredded Iceberg 19 0.86 g 3 g 0.14 g
Single Cream 191 3.3 g 2.2 g 19.1 g
Skimmed milk 37 3.6 g 5 g 0.3 g
Skimmed Milk 35 3.6 g 5 g 0.1 g
Skinless and boneless mackerel fillets in a katsu curry sauce 217 14.4 g 4 g 15.9 g
Skinless & Boneless Smoked Basa Fillets 81 16.8 g 0 g 1.5 g
Skin-On Fries 174 2.9 g 27.9 g 4.8 g
Sliced Carrots 34 0.3 g 6 g 0.5 g
Sliced Hot & Spicy Chicken 123 21.8 g 2.7 g 2.6 g
Sliced red onion 61 1.4 g 11.3 g 0.9 g
Slow Cooked Chicken Gyros with a Tzatziki Style Dressing 149 20.5 g 2.1 g 6.4 g
Slow Cooked Large Classic BBQ Pulled Pork 238 24.8 g 7.7 g 12 g
Smashed avocado 152 1.6 g 3.7 g 13.9 g
Smashed Avocado 152 1.6 g 3.7 g 13.9 g
Smoked Mackerel Fillets 301 22.7 g 0.6 g 23.1 g
Smoked Paprika 319 14.1 g 19.1 g 12.9 g
Smoked salmon 185 22.3 g 1.5 g 9.9 g
Smoked Salmon 185 22.3 g 1.5 g 9.9 g
Smoked salmon and cream cheese 229 10.7 g 26.6 g 8.4 g
Smoked Salmon and Cucumber taster 167 4.4 g 28.4 g 3.8 g
Smoked Salmon Slices 185 22 g 1.5 g 9.9 g
Smoky Cajun Style Peanuts 600 25.3 g 13 g 48.6 g
Smooth Bolognese Sauce 42 2 g 5.9 g 0.8 g
Smooth Peanut Butter 633 24.5 g 13.8 g 51.7 g
Smooth Peanut Butter 633 27 g 13.1 g 50.7 g
Smooth Peanut Butter (made with 100% nuts) 622 28.4 g 12.1 g 49.4 g
Soft Apricots 210 2.3 g 45.3 g 0.67 g
Soft Cheese 157 9.7 g 4.9 g 11 g
Soft Cheese Stuffed Peppers 208 3.6 g 10.8 g 16.4 g
Soft Goat's cheese 277 14.7 g 3.4 g 22.6 g
Sok pomidorowy z zagęszczonego soku pomidorowego 22 0.9 g 3.8 g 0.1 g
Sour Cream & Chive 466 4.4 g 67.9 g 18.8 g
Sourdough Crumpets 183 6.6 g 36.1 g 0.8 g
Soured cream 174 2.6 g 2.7 g 17 g
Southern Fried 4 Chicken Steaks 238 14.2 g 13.6 g 13.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.