Tesco nutrition facts
9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato Chips | 171 | 2.9 g | 24.9 g | 5.9 g |
| Potato Dauphino | 129 | 3 g | 10.7 g | 8.1 g |
| Potato Gnocchi | 124 | 2.4 g | 27.4 g | 0.1 g |
| Potato Gratin Creamy & Golden | 106 | 3.2 g | 10.1 g | 5.7 g |
| Potato lattices | 220 | 1.9 g | 21.6 g | 13.6 g |
| Potato Salad | 152 | 1.2 g | 14.1 g | 9.8 g |
| Potato Salad | 213 | 2.1 g | 10.3 g | 17.7 g |
| Potato Salad Tangy & Herby | 153 | 1.2 g | 14.1 g | 9.8 g |
| Potato Stars Crispy & Golden | 181 | 2.5 g | 25 g | 7.2 g |
| Potato Waffles | 225 | 2.7 g | 25.7 g | 11.7 g |
| Prawn Crackers | 520 | 0.8 g | 66.6 g | 27.5 g |
| Prawn layered salasld | 111 | 4.6 g | 13.1 g | 4.1 g |
| Prawn linguine | 95 | 4.8 g | 15.9 g | 1.1 g |
| Pure Vegetable Oil | 825 | 0 g | 0 g | 91.7 g |
| Quark | 66 | 11.5 g | 3.5 g | 0.2 g |
| Quinoa | 141 | 4.4 g | 22.8 g | 2.7 g |
| Radish | 15 | 0.7 g | 1.9 g | 0.2 g |
| Raisins | 298 | 2.2 g | 69 g | 0.9 g |
| Raisins | 277 | 3.6 g | 74.5 g | 1 g |
| Raspberries | 46 | 1.5 g | 5.3 g | 1 g |
| Raspberries | 54 | 1.4 g | 7.6 g | 0.3 g |
| Raspberry Sorbet | 114 | 0.16 g | 26.9 g | 0.47 g |
| Raspberry Tarts | 319 | 3.7 g | 35.1 g | 17.5 g |
| Ready To Eat Roast Chicken Thighs | 234 | 24.6 g | 0.1 g | 15 g |
| Red cabbage & apple | 84 | 1.5 g | 14.8 g | 1.8 g |
| Red Cheddar and Mozzarella | 357 | 23.3 g | 2.7 g | 28 g |
| Red Kidney Beans In Chilli Sauce | 69 | 4.5 g | 10 g | 0.2 g |
| Red onion chutney | 152 | 0.8 g | 35.6 g | 0.5 g |
| Red Onion Gravy | 31 | 0.2 g | 3.1 g | 2 g |
| Red Pepper Houmous | 251 | 5.2 g | 9.7 g | 20.4 g |
| Red seedless grapes | 73 | 0.6 g | 17 g | 0.1 g |
| Red Split Lentils | 96 | 7.3 g | 11.7 g | 0.8 g |
| Reduced Fat Butterpak Spreadable | 520 | 1 g | 2 g | 57 g |
| Reduced Fat French style dressing | 65 | 0.5 g | 13 g | 1.3 g |
| Reduced fat houmous | 168 | 6.2 g | 12.8 g | 9.2 g |
| Reduced Fat Mild & Delicate Mozzarella | 164 | 20 g | 0.7 g | 9 g |
| Reduced fat puff pastry | 310 | 5.9 g | 39.5 g | 13.3 g |
| Reduced fat ready salted crinkle cut | 474 | 5.6 g | 61.3 g | 21.8 g |
| Reduced Fat Rice Pudding | 80 | 3.2 g | 14.9 g | 0.7 g |
| Reduced Fat Soured Cream & Chive | 140 | 3.8 g | 7 g | 10.8 g |
| Reduced Sugar & Salt Tomato Ketchup | 64 | 1 g | 14.2 g | 0.1 g |
| Rice Noodles | 128 | 2.5 g | 27.4 g | 0.7 g |
| Rice Pudding | 46 | 3 g | 11 g | 2.2 g |
| Rice Snaps | 387 | 7.9 g | 84.8 g | 1.3 g |
| Rice Snaps | 391 | 7.9 g | 84.8 g | 1.3 g |
| Rich Creamy Chicken, Ham & Leek | 266 | 9.7 g | 23.2 g | 14.6 g |
| Rigatoni | 158 | 5.8 g | 31.5 g | 0.4 g |
| Ripe and Ready Avocados | 198 | 1.9 g | 1.9 g | 19.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.