Reis: nutrition facts and products
Reiskörner und Reismehl.
Weißer Reis, langkorn, gekocht contains 130 kcal per 100 g. A typical serving of 1 Tasse (158 g) provides about 205 kcal.
Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getreidekörner und Pasta on FoodFactly, where the median is 360 kcal per 100 g across 252 foods.
Full details: Weißer Reis, langkorn, gekocht nutrition facts.
130kcal per 100 g
2,7 gprotein
28,2 gcarbohydrates
0,28 gfat
Products containing Reis
2.400 packaged products on FoodFactly list Reis among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Family feast general tso's tempura white meat chicken, steamed white rice, broccoli and carrots with a zesty asian-style sauce Kahiki | 128 | 4,4 g | 22,5 g | 2,2 g |
| Tempura white meat chicken, steamed white rice, pineapple and peppers with a tangy sweet & sour sauce Kahiki | 145 | 4,4 g | 24,7 g | 3,1 g |
| Canterbury naturals, vegetable classic artisan soup mix Conifer Specialties Inc. | 355 | 9,7 g | 77,4 g | 0 g |
| Canterbury naturals, rustic fireside tortilla Conifer Specialties Inc. | 324 | 5,9 g | 76,5 g | 1,5 g |
| Jambalaya Dinner Kit Crock-Pot | 342 | 7,9 g | 73,7 g | 2,6 g |
| Home Style Flour Tortillas Don Marcos | 318 | 10,6 g | 52,9 g | 7,1 g |
| Burrito Style Flour Tortillas Don Marcos | 308 | 9,2 g | 50,8 g | 6,9 g |
| Uncle bens original rice Uncle Ben's | 362 | 8,5 g | 78,7 g | 0 g |
| Ready rice garden vegetable Uncle Ben's | 145 | 2,8 g | 29 g | 1,7 g |
| Uncle ben's, boil-in-bag brown rice Uncle Ben's | 354 | 8,3 g | 75 g | 3,1 g |
| Basmati Uncle Ben's | 165 | 4,5 g | 33,1 g | 2,3 g |
| Ready rice jasmin Uncle Ben's | 175 | 3,5 g | 36,4 g | 1,8 g |
| Erawan, rice flour Erawan | 367 | 6,7 g | 80 g | 0 g |
| Glutinous Rice Flour Erawan | 367 | 6,7 g | 80 g | 0 g |
| oriental style noodle Erawan | 360 | 6 g | 80 g | 1 g |
| Crispy Minis Taste of Nature | 368 | 10,5 g | 79 g | 5,3 g |
| Rice Cakes QUAKER | 500 | 8,3 g | 75 g | 16,7 g |
| Dare, breton, supergrains & cheddar air popped crackers Dare | 433 | 6,7 g | 70 g | 13,3 g |
| Soufflés crisps multigrains Dare | 433 | 6,7 g | 73,3 g | 11,7 g |
| Breton flax & sea salt crackers Dare | 500 | 5,6 g | 66,7 g | 25 g |
| Paneriso, herb & garlic croutons Paneriso | 350 | 5 g | 75 g | 10 g |
| Paneriso foods, fish fry batter seasoned fry mix Paneriso Foods | 343 | 2,9 g | 82,9 g | 0 g |
| Gluten-Free Crisp Rice Cereal Compliments | 367 | 6,7 g | 83,3 g | 0 g |
| Riz à grain long Compliments | 356 | 7 g | 80 g | 0 g |
| The Big 16 Silver Hills | 250 | 16,7 g | 47,2 g | 2,8 g |
| Bread with a good source of fiber and made with chia seeds Silver Hills | 200 | 5,7 g | 48,6 g | 2,9 g |
| Organic Fiesta Quinoa Meal Cuisine Adventures | 91 | 2,8 g | 15,8 g | 1,8 g |
| Hähnchen, Quinoa & Kale Meals Cuisine Adventures | 77 | 7,7 g | 8,8 g | 1,6 g |
| Tomato-Garlic Chicken & Grains Cuisine Adventures | 95 | 7,7 g | 10,2 g | 2,8 g |
| Mixed Grains Meals Cuisine Adventures | 109 | 2,8 g | 16,5 g | 3,5 g |
| Fresh finds, sante fe rice & beans Fresh Finds | 95 | 2,1 g | 17 g | 2,1 g |
| Seasoned Bread Crumbs Borrelli | 382 | 14,7 g | 70,6 g | 4,4 g |
| Organic crispy rice bars Nature's Path Organic | 393 | 3,6 g | 75 g | 10,7 g |
| Crispy rice bars Nature's Path Organic | 429 | 7,1 g | 64,3 g | 16,1 g |
| Crispy rice bars Nature's Path Organic | 393 | 3,6 g | 75 g | 8,9 g |
| Crispy rice bars Nature's Path Organic | 429 | 7,1 g | 64,3 g | 16,1 g |
| Sunrise Cereal, Crunchy Honey Nature's Path | 400 | 6,7 g | 86,7 g | 3,3 g |
| Chewy granola bars Nature's Path | 417 | 8,3 g | 75 g | 8,3 g |
| Mixed berries granola bites Nature's Path | 435 | 4,4 g | 78,3 g | 8,7 g |
| Dark Chocolate Chip Nature's Path Organic | 314 | 2,9 g | 48,6 g | 10 g |
| Organic Heritage Bites Cereal Nature's Path | 367 | 10 g | 76,7 g | 5 g |
| Organic Crispy Rice Chocolate Bar Nature's Path Organic | 393 | 3,6 g | 75 g | 8,9 g |
| Crispy Peanut Butter Rice Bars Nature's Path Organic | 393 | 7,1 g | 71,4 g | 10,7 g |
| Organic Crispy Rice Berry Bar Nature's Path Organic | 393 | 3,6 g | 75 g | 10,7 g |
| Crispy Peanut Choco Rice Bars Nature's Path Organic | 429 | 7,1 g | 64,3 g | 16,1 g |
| Blueberry Cinnamon Flax Instant Oatmeal Nature's Path Organic | 400 | 12,5 g | 75 g | 6,3 g |
| Nature's path organic, hot oatmeal, multigrain raisin, multigrain raisin Nature's Path | 360 | 8 g | 78 g | 2 g |
| Knuspriger Reis Nature's Path | 367 | 6,7 g | 80 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.