Pepperidge Farm Whole Grain Multi-Seed Bread, 24 oz. Loaf
Packaged product Brot und Backwaren PEPPERIDGE FARM
Pepperidge Farm Whole Grain Multi-Seed Bread, 24 oz. Loaf contains 302 kcal per 100 g. A typical serving of 1 slice, 43g (43 g) provides about 130 kcal.
Roughly 58 % of its calories come from carbohydrates, with 24 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 263 kcal per 100 g across 479 products.
100 g provides 14 % of the Daily Value for Eisen, 13 % of the Daily Value for Riboflavin (B2) and 12 % of the Daily Value for Folat (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 488 mg | 21 % |
| Total carbohydrates L | 44,2 g | 16 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 9,3 g | |
| Added sugars L | 9,3 g | 19 % |
| Protein L | 14 g | 28 % |
| Vitamin D L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,16 mg | 13 % |
| Folat (B9) L | 47 µg | 12 % |
| Calcium L | 93 mg | 7 % |
| Eisen L | 2,6 mg | 14 % |
| Kalium L | 256 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 58 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of Brot und Backwaren (median 7,4 g)
- Fiber7 gin the top quarter of Brot und Backwaren (median 2,7 g)
- Sugars9,3 gabove the median for Brot und Backwaren (median 6,5 g)
- Fat8,1 gabove the median for Brot und Backwaren (median 4,9 g)
- Saturated fat1,2 gabove the median for Brot und Backwaren (median 0,88 g)
- Sodium488 mgin the top quarter of Brot und Backwaren (median 386 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3,5 g |
Other components (1)
| Folsäure L | 0 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 302 kcal | 302 kcal |
| Protein | 14 g | 14 g |
| Carbohydrates | 44,2 g | 44,2 g |
| Fat | 8,1 g | 8,1 g |
| Fiber | 7 g | 7 g |
| Sugars | 9,3 g | 9,3 g |
| Sodium | 488 mg | 488 mg |
Product details
- Brand
- PEPPERIDGE FARM
- Barcode
- 0014100052401
- Label serving
- 1 slice (43g)
- Category
- Brot
Ingredients
MADE FROM: WHOLE WHEAT FLOUR, WATER, SUNFLOWER, PUMPKIN AND BROWN FLAX SEEDS, SUGAR, WHEAT GLUTEN, YEAST, HONEY, SOYBEAN OIL, CONTAINS 2% OR LESS OF: MILLET, SALT, QUINOA, CHIA SEEDS, FLAXSEED, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES, DATEM, WHEY, SOY LECITHIN.CONTAINS: WHEAT, MILK, SOY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Pepperidge Farm Swirl Caramel Brioche Flavored Bread, 14 Oz Bag PEPPERIDGE FARM | 303 | 9,1 g | 57,6 g | 4,6 g |
| Pepperidge Farm Swirl Lemon Blueberry Flavored Breakfast Bread Bread, 14 Oz Bag PEPPERIDGE FARM | 303 | 9,1 g | 54,6 g | 4,6 g |
| Pepperidge Farm Raisin Cinnamon Swirl Breakfast Bread, 16 Oz Loaf PEPPERIDGE FARM | 303 | 6,1 g | 60,6 g | 4,6 g |
| Pepperidge Farm Swirl Baked Apple with Caramel Breakfast Bread, 14 oz. Bag PEPPERIDGE FARM | 303 | 9,1 g | 54,6 g | 6,1 g |
| Whole Grain GarlicKnot Tasty Brands | 304 | 8,9 g | 48,2 g | 10,7 g |
| Loaf, Whole Grain, Cinnamon Crumb, Individually Wrapped, 3.5" Bake Crafters | 304 | 5,9 g | 54,9 g | 7,8 g |
| French Toast Sticks, Cinnamon (approx. 135-140 pieces), 3.75" x 1.33" Bake Crafters | 300 | 5 g | 40 g | 14 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepperidge Farm Whole Grain Multi-Seed Bread, 24 oz. Loaf?
100 g of Pepperidge Farm Whole Grain Multi-Seed Bread, 24 oz. Loaf has 302 kcal. 1 slice, 43g (43 g): about 130 kcal.
Is Pepperidge Farm Whole Grain Multi-Seed Bread, 24 oz. Loaf high in protein?
Pepperidge Farm Whole Grain Multi-Seed Bread, 24 oz. Loaf contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 6 g in 1 slice, 43g (43 g). About 18 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 7,4 g).
How many carbs are in Pepperidge Farm Whole Grain Multi-Seed Bread, 24 oz. Loaf?
Pepperidge Farm Whole Grain Multi-Seed Bread, 24 oz. Loaf has 44,2 g of total carbohydrates per 100 g, including 7 g of fiber and 9,3 g of sugars.
How much fat is in Pepperidge Farm Whole Grain Multi-Seed Bread, 24 oz. Loaf?
Pepperidge Farm Whole Grain Multi-Seed Bread, 24 oz. Loaf contains 8,1 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Pepperidge Farm Whole Grain Multi-Seed Bread, 24 oz. Loaf contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV), Riboflavin (B2) (13 % DV) and Folat (B9) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pepperidge Farm Whole Grain Multi-Seed Bread, 24 oz. Loaf?
100 g contains 488 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0014100052401. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Mai 2022. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2773182. License: CC0 1.0 (U.S. public domain). Source record dated 29. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.