Weis Quality, Hamburger Rolls
Packaged product Brot und Backwaren WEIS QUALITY
Weis Quality, Hamburger Rolls contains 289 kcal per 100 g. A typical serving of 1 ROLL (45 g) provides about 130 kcal.
Roughly 76 % of its calories come from carbohydrates, with 13 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (269 kcal per 100 g).
100 g provides 23 % of the Daily Value for Riboflavin (B2), 22 % of the Daily Value for Niacin (B3) and 18 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 53,3 g | 19 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 6,7 g | |
| Protein L | 8,9 g | 18 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,3 mg | 23 % |
| Niacin (B3) L | 3,6 mg | 22 % |
| Calcium L | 89 mg | 7 % |
| Eisen L | 3,2 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 76 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,2 gbelow the median for Brot und Backwaren (median 2,3 g)
- Sugars6,7 gabove the median for Brot und Backwaren (median 4,7 g)
- Fat3,3 gbelow the median for Brot und Backwaren (median 3,5 g)
- Sodium600 mgin the top quarter of Brot und Backwaren (median 472 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,1 g |
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- WEIS QUALITY
- Barcode
- 0041497000821
- Label serving
- 1 ROLL
- Category
- breads-buns
Ingredients
ENRICHED WHEAT FLOUR [ FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID] WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE (PRESERVATIVE), DATEM AND/OR SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, CORN STARCH, CALCIUM PHOSPHATE, CARBAMIDE, AZODICARBONAMIDE, MONOCALCIUM PHOSPHATE, BAKING SODA, SOY LECITHIN, SESAME SEEDS, SOY FLOUR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Oat Wide Pan Bread, Honey Oat PRIVATE SELECTION | 289 | 8,9 g | 55,6 g | 3,3 g |
| Weis, Dinner Rolls, Potato, Potato WEIS | 289 | 7,9 g | 52,6 g | 4 g |
| Super Seed Bread, Super Seed SCHWEBEL'S | 289 | 11,1 g | 46,7 g | 7,8 g |
| Cranberry Pre-Sliced Bagels, Cranberry THOMAS' | 289 | 10 g | 57,8 g | 1,7 g |
| Rainier Organic Bakery, Sasquatch Grain & Seed Bread RAINIER ORGANIC BAKERY | 289 | 13,2 g | 47,4 g | 5,3 g |
| Hannaford, Oatmeal Sliced Bread HANNAFORD | 289 | 11,1 g | 48,9 g | 4,4 g |
| English Muffin Bread MARKETS OF MEIJER | 289 | 11,1 g | 62,2 g | 2,2 g |
| Sesame Seeded Enriched Rolls Hamburger WEIS QUALITY | 289 | 8,9 g | 51,1 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Weis Quality, Hamburger Rolls?
100 g of Weis Quality, Hamburger Rolls has 289 kcal. 1 ROLL (45 g): about 130 kcal.
How much protein is in Weis Quality, Hamburger Rolls?
Weis Quality, Hamburger Rolls contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4 g in 1 ROLL (45 g). About 13 % of its calories come from protein.
How many carbs are in Weis Quality, Hamburger Rolls?
Weis Quality, Hamburger Rolls has 53,3 g of total carbohydrates per 100 g, including 2,2 g of fiber and 6,7 g of sugars.
How much fat is in Weis Quality, Hamburger Rolls?
Weis Quality, Hamburger Rolls contains 3,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Weis Quality, Hamburger Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (23 % DV), Niacin (B3) (22 % DV) and Eisen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Weis Quality, Hamburger Rolls?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. Juni 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1764403. License: CC0 1.0 (U.S. public domain). Source record dated 12. Juni 2018. Imported 6. November 2026.
Last updated: . Source description: "WEIS QUALITY, HAMBURGER ROLLS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.