Turkey & Swiss Wrap
Packaged product Mahlzeiten und Gerichte QT
Turkey & Swiss Wrap contains 176 kcal per 100 g. A Serving, 1 wrap, 276 g (276 g) provides about 485 kcal.
Roughly 46 % of its calories come from carbohydrates, with 27 % from protein and 27 % from fat (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 239 kcal per 100 g across 1.503 products.
100 g provides 16 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18,1 mg | 6 % |
| Sodium L | 612 mg | 27 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 0,72 g | 3 % |
| Total sugars L | 0,72 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,3 g | 25 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 212 mg | 16 % |
| Eisen L | 1,3 mg | 7 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 46 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,3 gabove the median for Mahlzeiten und Gerichte (median 10,6 g)
- Fiber0,72 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,6 g)
- Sugars0,72 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,4 g)
- Fat5,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 10,3 g)
- Saturated fat1,8 gbelow the median for Mahlzeiten und Gerichte (median 2,8 g)
- Sodium612 mgabove the median for Mahlzeiten und Gerichte (median 506 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- QT
- Barcode
- 00532099
- Label serving
- 1 wrap (276 g)
- Category
- Sandwiches
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach Feta Sun-dried Tomato Wrap Eat-in Foods | 176 | 12,7 g | 20,6 g | 4,8 g |
| Wawa, Smoked Turkey & Ham Hoagie, Junior Wawa | 176 | 20 g | 6 g | 8 g |
| Egg avocado Marks and Spencer | 176 | 7,7 g | 18,3 g | 7,2 g |
| Smoked Ham & Egg Club Boots | 176 | 8,5 g | 22 g | 5,6 g |
| Salmon and Cucumber sandwich Morrisons | 176 | 10,6 g | 23,7 g | 3,8 g |
| Grilled Veggie & Mozzarella York Street Market | 175 | 7,8 g | 26,8 g | 4,8 g |
| Wrap Tex-Mex Spar | 175 | 8,1 g | 24 g | 4,5 g |
| Oven Roasted Turkey Pinwheels Papa John's Salads & Produce | 175 | 15 g | 12,5 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey & Swiss Wrap?
100 g of Turkey & Swiss Wrap has 176 kcal. Serving, 1 wrap, 276 g (276 g): about 485 kcal.
Is Turkey & Swiss Wrap high in protein?
Turkey & Swiss Wrap contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 34 g in Serving, 1 wrap, 276 g (276 g). About 27 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10,6 g).
How many carbs are in Turkey & Swiss Wrap?
Turkey & Swiss Wrap has 21 g of total carbohydrates per 100 g, including 0,72 g of fiber and 0,72 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey & Swiss Wrap?
Turkey & Swiss Wrap contains 5,4 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Turkey & Swiss Wrap contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Turkey & Swiss Wrap?
100 g contains 612 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00532099. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.