Wrap Tex-Mex
Packaged product Mahlzeiten und Gerichte Spar
Wrap Tex-Mex contains 175 kcal per 100 g. A Serving, 138.0 g (138 g) provides about 242 kcal.
Roughly 57 % of its calories come from carbohydrates, with 24 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 234 kcal per 100 g across 1.203 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium | not reported | |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 4,3 g | |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 57 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 10,7 g)
- Fiber3,3 gin the top quarter of Mahlzeiten und Gerichte (median 1,6 g)
- Sugars4,3 gin the top quarter of Mahlzeiten und Gerichte (median 2,4 g)
- Fat4,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 9,9 g)
- Saturated fat1,7 gbelow the median for Mahlzeiten und Gerichte (median 2,8 g)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 8710442400055
- Label serving
- 138.0 g
- Category
- Sandwiches
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black forest ham pinwheels Black Forest | 175 | 15 g | 12,5 g | 6,3 g |
| Oven Roasted Turkey Pinwheels Papa John's Salads & Produce | 175 | 15 g | 12,5 g | 6,3 g |
| Grilled Veggie & Mozzarella York Street Market | 175 | 7,8 g | 26,8 g | 4,8 g |
| Turkey & Swiss Wrap QT | 176 | 12,3 g | 21 g | 5,4 g |
| Spinach Feta Sun-dried Tomato Wrap Eat-in Foods | 176 | 12,7 g | 20,6 g | 4,8 g |
| Wawa, Smoked Turkey & Ham Hoagie, Junior Wawa | 176 | 20 g | 6 g | 8 g |
| Smoked Ham & Egg Club Boots | 176 | 8,5 g | 22 g | 5,6 g |
| Salmon and Cucumber sandwich Morrisons | 176 | 10,6 g | 23,7 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wrap Tex-Mex?
100 g of Wrap Tex-Mex has 175 kcal. Serving, 138.0 g (138 g): about 242 kcal.
How much protein is in Wrap Tex-Mex?
Wrap Tex-Mex contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 11,2 g in Serving, 138.0 g (138 g). About 19 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10,7 g).
How many carbs are in Wrap Tex-Mex?
Wrap Tex-Mex has 24 g of total carbohydrates per 100 g, including 3,3 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wrap Tex-Mex?
Wrap Tex-Mex contains 4,5 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7. März 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710442400055. License: ODbL 1.0 (Open Food Facts). Source record dated 7. März 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.