Turkey & Swiss Wrap
Packaged product Comidas y Platos QT
Turkey & Swiss Wrap contains 176 kcal per 100 g. A serving, 1 wrap, 276 g (276 g) provides about 485 kcal.
Roughly 46% of its calories come from carbohydrates, with 27% from protein and 27% from fat (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 239 kcal per 100 g across 1.503 products.
100 g provides 16% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 5,4 g | 7% |
| Saturated fat L | 1,8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 18,1 mg | 6% |
| Sodium L | 612 mg | 27% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 0,72 g | 3% |
| Total sugars L | 0,72 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12,3 g | 25% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 212 mg | 16% |
| Iron L | 1,3 mg | 7% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 46%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,3 gabove the median for comidas y platos (median 10,6 g)
- Fiber0,72 gin the lowest quarter of comidas y platos (median 1,6 g)
- Sugars0,72 gin the lowest quarter of comidas y platos (median 2,4 g)
- Fat5,4 gin the lowest quarter of comidas y platos (median 10,3 g)
- Saturated fat1,8 gbelow the median for comidas y platos (median 2,8 g)
- Sodium612 mgabove the median for comidas y platos (median 506 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- QT
- Barcode
- 00532099
- Label serving
- 1 wrap (276 g)
- Category
- Sándwiches
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach Feta Sun-dried Tomato Wrap Eat-in Foods | 176 | 12,7 g | 20,6 g | 4,8 g |
| Wawa, Smoked Turkey & Ham Hoagie, Junior Wawa | 176 | 20 g | 6 g | 8 g |
| Egg avocado Marks and Spencer | 176 | 7,7 g | 18,3 g | 7,2 g |
| Smoked Ham & Egg Club Boots | 176 | 8,5 g | 22 g | 5,6 g |
| Salmon and Cucumber sandwich Morrisons | 176 | 10,6 g | 23,7 g | 3,8 g |
| Grilled Veggie & Mozzarella York Street Market | 175 | 7,8 g | 26,8 g | 4,8 g |
| Wrap Tex-Mex Spar | 175 | 8,1 g | 24 g | 4,5 g |
| Oven Roasted Turkey Pinwheels Papa John's Salads & Produce | 175 | 15 g | 12,5 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey & Swiss Wrap?
100 g of Turkey & Swiss Wrap has 176 kcal. Serving, 1 wrap, 276 g (276 g): about 485 kcal.
Is Turkey & Swiss Wrap high in protein?
Turkey & Swiss Wrap contains 12,3 g of protein per 100 g (25% of the 50 g Daily Value), or 34 g in serving, 1 wrap, 276 g (276 g). About 27% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10,6 g).
How many carbs are in Turkey & Swiss Wrap?
Turkey & Swiss Wrap has 21 g of total carbohydrates per 100 g, including 0,72 g of fiber and 0,72 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey & Swiss Wrap?
Turkey & Swiss Wrap contains 5,4 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Turkey & Swiss Wrap contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Turkey & Swiss Wrap?
100 g contains 612 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00532099. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.