Traditional stuffing
Packaged product Sonstige Lebensmittel
Traditional stuffing contains 412 kcal per 100 g. A Serving, 1.25 cup, 34 g (34 g) provides about 140 kcal.
Roughly 76 % of its calories come from carbohydrates, with 15 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (393 kcal per 100 g).
100 g provides 83 % of the Daily Value for Thiamin (B1), 58 % of the Daily Value for Riboflavin (B2) and 55 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 765 mg | 33 % |
| Total carbohydrates L | 76,5 g | 28 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 2,9 g | |
| Protein L | 14,7 g | 29 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 0,75 mg | 58 % |
| Niacin (B3) L | 8,8 mg | 55 % |
| Calcium L | 59 mg | 5 % |
| Eisen L | 5,3 mg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 76 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,7 gin the top quarter of Sonstige Lebensmittel (median 10,7 g)
- Fiber2,9 gbelow the median for Sonstige Lebensmittel (median 3,6 g)
- Sugars2,9 gin the lowest quarter of Sonstige Lebensmittel (median 7,1 g)
- Fat4,4 gabove the median for Sonstige Lebensmittel (median 3,6 g)
- Sodium765 mgbelow the median for Sonstige Lebensmittel (median 1.380 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 412 kcal | 412 kcal |
| Protein | 14,7 g | 14,7 g |
| Carbohydrates | 76,5 g | 76,5 g |
| Fat | 4,4 g | 4,4 g |
| Fiber | 2,9 g | 2,9 g |
| Sugars | 2,9 g | 2,9 g |
| Sodium | 765 mg | 765 mg |
Product details
- Barcode
- 0052603064415
- Label serving
- 1.25 cup (34 g)
- Category
- füllung
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, yeast, vital wheat gluten, contains 2% or less of each of the following: cane sugar, salt, palm oil, distilled vinegar, dough conditioners (ascorbic acid), cultured wheat flour, sage, thyme, marjoram, black pepper, rosemary, enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooking Base Goddess Gourmet | 412 | 5,9 g | 5,9 g | 41,2 g |
| Cornbread Stuffing, Cornbread H-E-B | 414 | 10,3 g | 69 g | 12,1 g |
| Unseasoned cubed stuffing Arnold | 417 | 12,5 g | 75 g | 4,2 g |
| Unseasoned stuffing Stroehmann | 417 | 12,5 g | 75 g | 4,2 g |
| Seasoned cubed stuffing Arnold | 417 | 12,5 g | 75 g | 4,2 g |
| Herb Seasoned Cubed Stuffing Mix, Herb Seasoned BEST CHOICE | 407 | 14,8 g | 74,1 g | 3,7 g |
| Hannaford, Stuffing Mix For Chicken HANNAFORD | 419 | 9,7 g | 67,7 g | 12,9 g |
| Herb Seasoned Stuffing Mix KRAFT | 405 | 10,8 g | 73 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Traditional stuffing?
100 g of Traditional stuffing has 412 kcal. Serving, 1.25 cup, 34 g (34 g): about 140 kcal.
Is Traditional stuffing high in protein?
Traditional stuffing contains 14,7 g of protein per 100 g (29 % of the 50 g Daily Value), or 5 g in Serving, 1.25 cup, 34 g (34 g). About 15 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 10,7 g).
How many carbs are in Traditional stuffing?
Traditional stuffing has 76,5 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2,9 g of sugars.
How much fat is in Traditional stuffing?
Traditional stuffing contains 4,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Traditional stuffing contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Riboflavin (B2) (58 % DV), Niacin (B3) (55 % DV) and Eisen (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Traditional stuffing?
100 g contains 765 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2093757. License: CC0 1.0 (U.S. public domain). Source record dated 26. Mai 2018. Imported 6. November 2026.
- Open Food Facts, record 0052603064415. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.