Bread
Packaged product Brot und Backwaren VOYAGEURS BAKEHOUSE
Bread contains 255 kcal per 100 g. A typical serving of 1 slice (55 g) provides about 140 kcal.
Roughly 73 % of its calories come from carbohydrates, with 16 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (279 kcal per 100 g).
100 g provides 23 % of the Daily Value for Niacin (B3), 19 % of the Daily Value for Folat (B9) and 17 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 436 mg | 19 % |
| Total carbohydrates L | 47,3 g | 17 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0 g | |
| Protein L | 7,3 g | 15 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 3,6 mg | 23 % |
| Folat (B9) L | 76 µg | 19 % |
| Calcium L | 36 mg | 3 % |
| Eisen L | 3,1 mg | 17 % |
| Kalium L | 55 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 73 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gbelow the median for Brot und Backwaren (median 8,1 g)
- Fiber3,6 gabove the median for Brot und Backwaren (median 2,3 g)
- Sugars0 gin the lowest quarter of Brot und Backwaren (median 4 g)
- Fat4,6 gbelow the median for Brot und Backwaren (median 6,7 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,5 g)
- Sodium436 mgabove the median for Brot und Backwaren (median 408 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 255 kcal | 255 kcal |
| Protein | 7,3 g | 7,3 g |
| Carbohydrates | 47,3 g | 47,3 g |
| Fat | 4,5 g | 4,6 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 0 g | 0 g |
| Sodium | 436 mg | 436 mg |
Product details
- Brand
- VOYAGEURS BAKEHOUSE
- Barcode
- 0195893383030
- Label serving
- 1 slice
- Category
- breads-buns
Ingredients
ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WHOLE WHEAT BREAD FLOUR, SOURDOUGH CULTURE (WHEAT FLOUR, WATER), WHOLE RYE FLOUR, OLIVE OIL, GROUND FLAX SEED, SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macrina Casera Mini Loaf, Macrina Casera MACRINA BAKERY | 255 | 8,5 g | 51,1 g | 1,1 g |
| Ciabatta Gourmet Rolls ARNOLD | 255 | 7,3 g | 45,4 g | 3,6 g |
| Ciabatta Gourmet Rolls, Ciabatta BROWNBERRY | 255 | 7,3 g | 45,4 g | 3,6 g |
| Wheat Thin Sliced Enriched Bread, Wheat BROOKSHIRE'S | 255 | 10,6 g | 51,1 g | 3,2 g |
| White Thin-Sliced Enriched Bread, White SMART WAY | 255 | 8,5 g | 51,1 g | 3,2 g |
| White Sandwich Bread, White HEARTH OF TEXAS | 255 | 8,5 g | 51,1 g | 3,2 g |
| Breadsticks Stuffed With Mozzarella Cheese, Mozzarella Cheese BOSCO STICKS | 255 | 12,8 g | 36,2 g | 7,5 g |
| Steak Rolls FELIX ROMA | 255 | 10,6 g | 53,2 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread?
100 g of Bread has 255 kcal. 1 slice (55 g): about 140 kcal.
How much protein is in Bread?
Bread contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 4 g in 1 slice (55 g). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,1 g).
How many carbs are in Bread?
Bread has 47,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.
How much fat is in Bread?
Bread contains 4,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (23 % DV), Folat (B9) (19 % DV), Eisen (17 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bread?
100 g contains 436 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Juli 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0195893383030. License: ODbL 1.0 (Open Food Facts). Source record dated 23. November 2022. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2480938. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juli 2022. Imported 6. November 2026.
Last updated: . Source description: "BREAD". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.