Table wheat crackers
Packaged product Süßigkeiten und Desserts
Table wheat crackers contains 467 kcal per 100 g. A Serving, 3 CRACKERS, 15 g (15 g) provides about 70 kcal.
Roughly 56 % of its calories come from carbohydrates, with 38 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (433 kcal per 100 g).
100 g provides 26 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 6,7 g | 13 % |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 4,7 mg | 26 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 56 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of Süßigkeiten und Desserts (median 7,7 g)
- Fiber6,7 gin the top quarter of Süßigkeiten und Desserts (median 3,6 g)
- Sugars6,7 gabove the median for Süßigkeiten und Desserts (median 6,3 g)
- Fat20 gabove the median for Süßigkeiten und Desserts (median 14,3 g)
- Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
- Sodium1.000 mgin the top quarter of Süßigkeiten und Desserts (median 581 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 13,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3,3 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 467 kcal | 467 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 66,7 g | 66,7 g |
| Fat | 20 g | 20 g |
| Fiber | 6,7 g | 6,7 g |
| Sugars | 6,7 g | 6,7 g |
| Sodium | 933 mg | 1.000 mg |
Product details
- Barcode
- 0041130386152
- Label serving
- 3 CRACKERS (15 g)
- Category
- Kekse und Kuchen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), high oleic sunflower and/or canola oil with rosemary extract and ascorbic acid for freshness, wheat germ, sugar, whey powder, contains 2% or less of: salt, leavening (ammonium bicarbonate, baking soda), natural wheat flavor (autolyzed yeast extract, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], hydrolyzed wheat protein), wheat bran, sodium metabisulfite, enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölZuckerHefeWeizenmehlSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free Crackers Gratify | 467 | 0 g | 83,3 g | 13,3 g |
| Oyster crackers Olde Cape Cod | 467 | 6,7 g | 73,3 g | 13,3 g |
| Crispy Sea Salt Crackers Milton's Craft Bakers | 467 | 6,7 g | 60 g | 23,3 g |
| Jacob's, cream crackers Jacob's | 467 | 13,3 g | 73,3 g | 13,3 g |
| Organic whole wheat snack crackers Partners A Tasteful Choice Co. | 467 | 13,3 g | 66,7 g | 16,7 g |
| Nonni's, thinaddictives, almond thins, banana dark chocolate Nonni's | 467 | 13,3 g | 63,3 g | 20 g |
| Organic Crispbread Natural Nectar | 467 | 13,3 g | 40 g | 23,3 g |
| Olive oil herb gluten free crackers Partners A Tasteful Choice Company | 467 | 6,7 g | 73,3 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Table wheat crackers?
100 g of Table wheat crackers has 467 kcal. Serving, 3 CRACKERS, 15 g (15 g): about 70 kcal.
How much protein is in Table wheat crackers?
Table wheat crackers contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 1 g in Serving, 3 CRACKERS, 15 g (15 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 7,7 g).
How many carbs are in Table wheat crackers?
Table wheat crackers has 66,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 6,7 g of sugars.
How much fat is in Table wheat crackers?
Table wheat crackers contains 20 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Table wheat crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Table wheat crackers?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2392896. License: CC0 1.0 (U.S. public domain). Source record dated 2. Dezember 2022. Imported 6. November 2026.
- Open Food Facts, record 0041130386152. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.