Organic Crispbread

Packaged product Süßigkeiten und Desserts Natural Nectar

Organic Crispbread contains 467 kcal per 100 g. A Serving, 1 LARGE CRISPBREAD, 15 g (15 g) provides about 70 kcal.

Roughly 50 % of its calories come from fat, with 38 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (438 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

467kcal per 100 g
13,3 gprotein
40 gcarbohydrates
23,3 gfat
70kcal in Serving, 1 LARGE CRISPBREAD, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 23,3 g 30 %
Saturated fat L 2,7 g 13 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 400 mg 17 %
Total carbohydrates L 40 g 15 %
Dietary fiber L 13,3 g 48 %
Total sugars L 0 g
Protein L 13,3 g 27 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 38 %Fat: 50 %467kcal / 100 g
  • Protein 13 %
  • Carbohydrates 38 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Calcium0 %Eisen0 %

Nutritional insights

  • Protein13,3 gin the top quarter of Süßigkeiten und Desserts (median 7,1 g)
  • Fiber13,3 gin the top quarter of Süßigkeiten und Desserts (median 3,3 g)
  • Sugars0 gin the lowest quarter of Süßigkeiten und Desserts (median 11,5 g)
  • Fat23,3 gin the top quarter of Süßigkeiten und Desserts (median 16,1 g)
  • Saturated fat2,7 gbelow the median for Süßigkeiten und Desserts (median 3,6 g)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 13,3 g13,3 g
Carbohydrates 40 g40 g
Fat 23,3 g23,3 g
Fiber 13,3 g13,3 g
Sugars 0 g0 g
Sodium 400 mg400 mg

Product details

Brand
Natural Nectar
Barcode
0817252011377
Label serving
1 LARGE CRISPBREAD (15 g)
Category
Kekse und Kuchen
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic whole wheat flour, organic flax seeds, organic canola oil, organic sesame seeds, organic sunflower seeds, yeast, sea salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlRaps (Rübsenöl)HefeSalz

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Jacob's, cream crackers Jacob's 467 13,3 g 73,3 g 13,3 g
Organic whole wheat snack crackers Partners A Tasteful Choice Co. 467 13,3 g 66,7 g 16,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Crispbread?

100 g of Organic Crispbread has 467 kcal. Serving, 1 LARGE CRISPBREAD, 15 g (15 g): about 70 kcal.

Is Organic Crispbread high in protein?

Organic Crispbread contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 2 g in Serving, 1 LARGE CRISPBREAD, 15 g (15 g). About 13 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 7,1 g).

How many carbs are in Organic Crispbread?

Organic Crispbread has 40 g of total carbohydrates per 100 g, including 13,3 g of fiber and 0 g of sugars.

How much fat is in Organic Crispbread?

Organic Crispbread contains 23,3 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).

How much sodium is in Organic Crispbread?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2068356. License: CC0 1.0 (U.S. public domain). Source record dated 27. Juni 2021. Imported 6. November 2026.
  • Open Food Facts, record 0817252011377. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.