Sweet Multigrain Buns
Packaged product Süßigkeiten und Desserts Arnold
Sweet Multigrain Buns contains 298 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 14 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 21 % of the Daily Value for Niacin (B3), 19 % of the Daily Value for Folat (B9) and 16 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 456 mg | 20 % |
| Total carbohydrates L | 52,6 g | 19 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 7 g | |
| Added sugars L | 7 g | 14 % |
| Protein L | 8,8 g | 18 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,18 mg | 13 % |
| Niacin (B3) L | 3,3 mg | 21 % |
| Folat (B9) L | 74 µg | 19 % |
| Calcium L | 18 mg | 1 % |
| Eisen L | 2,8 mg | 16 % |
| Kalium L | 140 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 74 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for Süßigkeiten und Desserts (median 5,7 g)
- Fiber3,5 gabove the median for Süßigkeiten und Desserts (median 2 g)
- Sugars7 gbelow the median for Süßigkeiten und Desserts (median 21,2 g)
- Fat4,4 gbelow the median for Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 5,5 g)
- Sodium456 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,88 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,6 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (1)
| Folsäure L | 61 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 298 kcal | 298 kcal |
| Protein | 8,8 g | 8,8 g |
| Carbohydrates | 52,6 g | 52,6 g |
| Fat | 4,4 g | 4,4 g |
| Fiber | n/a | 3,5 g |
| Sugars | 7 g | 7 g |
| Sodium | 456 mg | 456 mg |
Product details
- Brand
- Arnold
- Barcode
- 0073410957325
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Multigrain Buns?
100 g of Sweet Multigrain Buns has 298 kcal.
How much protein is in Sweet Multigrain Buns?
Sweet Multigrain Buns contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,7 g).
How many carbs are in Sweet Multigrain Buns?
Sweet Multigrain Buns has 52,6 g of total carbohydrates per 100 g, including 3,5 g of fiber and 7 g of sugars.
How much fat is in Sweet Multigrain Buns?
Sweet Multigrain Buns contains 4,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sweet Multigrain Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (21 % DV), Folat (B9) (19 % DV), Eisen (16 % DV) and Riboflavin (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet Multigrain Buns?
100 g contains 456 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. Juli 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2462819. License: CC0 1.0 (U.S. public domain). Source record dated 4. November 2022. Imported 6. November 2026.
- Open Food Facts, record 0073410957325. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Juli 2021. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.