Sweet Multigrain Buns
Packaged product Sweets and Desserts Arnold
Sweet Multigrain Buns contains 298 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 21% of the Daily Value for Niacin (B3), 19% of the Daily Value for Folate (B9) and 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 456 mg | 20% |
| Total carbohydrates L | 52.6 g | 19% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 7 g | |
| Added sugars L | 7 g | 14% |
| Protein L | 8.8 g | 18% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.18 mg | 13% |
| Niacin (B3) L | 3.3 mg | 21% |
| Folate (B9) L | 74 µg | 19% |
| Calcium L | 18 mg | 1% |
| Iron L | 2.8 mg | 16% |
| Potassium L | 140 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for sweets and desserts (median 5.9 g)
- Fiber3.5 gabove the median for sweets and desserts (median 2 g)
- Sugars7 gbelow the median for sweets and desserts (median 20.8 g)
- Fat4.4 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium456 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.88 g |
|---|---|
| Polyunsaturated fat L | 2.6 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Folic acid L | 61 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 298 kcal | 298 kcal |
| Protein | 8.8 g | 8.8 g |
| Carbohydrates | 52.6 g | 52.6 g |
| Fat | 4.4 g | 4.4 g |
| Fiber | n/a | 3.5 g |
| Sugars | 7 g | 7 g |
| Sodium | 456 mg | 456 mg |
Product details
- Brand
- Arnold
- Barcode
- 0073410957325
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cappelletti Jambon cru Boni | 298 | 14 g | 44 g | 6.9 g |
| Cheese Cake mini Sara Lee | 298 | 3.6 g | 31.8 g | 17 g |
| Peppermint Stick Ice Cream Graeter's | 298 | 3.5 g | 33.3 g | 17.5 g |
| Gluten-free black pudding Clonakilty | 298 | 11.5 g | 18.8 g | 19.6 g |
| Premium Soybean Cake Tranh Son Tofu | 298 | 28.6 g | 22.6 g | 16.7 g |
| Cookie Vermont-ster Sundae Ben & Jerry’s | 298 | 4.1 g | 32 g | 16.5 g |
| Chicken Pot Pie Kwik Trip | 298 | 7.7 g | 27.9 g | 17.3 g |
| Jumbo Buttermilk Biscuit Best Yet | 298 | 5.3 g | 43.9 g | 10.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2462819. License: CC0 1.0 (U.S. public domain). Source record dated November 4, 2022. Imported November 6, 2026.
- Open Food Facts, record 0073410957325. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.