Stems & Pieces Mushrooms
Stems & Pieces Mushrooms contains 27 kcal per 100 g. A Serving, 0.5 cup, 120 g (120 g) provides about 32 kcal.
Roughly 50 % of its calories come from protein, with 50 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 35 kcal per 100 g across 2.463 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 186 mg | 8 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,7 g | 5 % |
| Vitamin A L | 50,1 µg | 6 % |
| Vitamin C L | 1 mg | 1 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 7 mg | 0,5 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 111 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gin the top quarter of Gemüse (median 1,3 g)
- Fiber2,7 gin the top quarter of Gemüse (median 1,7 g)
- Sugars0 gin the lowest quarter of Gemüse (median 1,7 g)
- Sodium186 mgbelow the median for Gemüse (median 242 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 21 kcal | 27 kcal |
| Protein | 1,7 g | 2,7 g |
| Carbohydrates | 3,3 g | 2,7 g |
| Fat | 0 g | 0 g |
| Fiber | 1,7 g | 2,7 g |
| Sugars | 0,83 g | 0 g |
| Sodium | 0 mg | 186 mg |
Product details
- Brand
- Cento
- Barcode
- 0070796604003
- Label serving
- 0.5 cup (120 g)
- Category
- Gemüse in Dosen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mushrooms, water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| sliced carrots Asda | 27 | 0,5 g | 4,2 g | 0,5 g |
| Guindillas extra Gurutxe | 27 | 0,7 g | 4,6 g | 0,5 g |
| Grelos al natural A Rosaleira | 27 | 2,4 g | 1,9 g | 0,6 g |
| Sliced mushroom Harris Teeter | 27 | 1,5 g | 5,4 g | 0 g |
| Stems & Pieces Mushrooms Harris Teeter | 27 | 1,5 g | 5,4 g | 0 g |
| Corazones de alcachofas bonÀrea | 27 | 1,8 g | 3,8 g | 0,5 g |
| Mushrooms Stems & Pieces SHOPRITE | 27 | 3,1 g | 3,1 g | 0 g |
| Pieces & Stems Mushromms KROGER | 27 | 2,7 g | 2,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stems & Pieces Mushrooms?
100 g of Stems & Pieces Mushrooms has 27 kcal. Serving, 0.5 cup, 120 g (120 g): about 32 kcal.
How much protein is in Stems & Pieces Mushrooms?
Stems & Pieces Mushrooms contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,2 g in Serving, 0.5 cup, 120 g (120 g). About 50 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 1,3 g).
How many carbs are in Stems & Pieces Mushrooms?
Stems & Pieces Mushrooms has 2,7 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0 g of sugars.
How much fat is in Stems & Pieces Mushrooms?
Stems & Pieces Mushrooms contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Stems & Pieces Mushrooms?
100 g contains 186 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2597697. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
- Open Food Facts, record 0070796604003. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.