Soft taco size flour tortillas
Packaged product Mahlzeiten und Gerichte
Soft taco size flour tortillas contains 320 kcal per 100 g. A Serving, 1 TORTILLA, 50 g (50 g) provides about 160 kcal.
Roughly 66 % of its calories come from carbohydrates, with 24 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (295 kcal per 100 g).
100 g provides 31 % of the Daily Value for Riboflavin (B2), 30 % of the Daily Value for Niacin (B3) and 27 % of the Daily Value for Folat (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 460 mg | 20 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0 g | |
| Protein L | 8 g | 16 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,4 mg | 31 % |
| Niacin (B3) L | 4,8 mg | 30 % |
| Folat (B9) L | 108 µg | 27 % |
| Calcium L | 200 mg | 15 % |
| Eisen L | 3 mg | 17 % |
| Kalium L | 70 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 66 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for Mahlzeiten und Gerichte (median 7,1 g)
- Fiber2 gin the lowest quarter of Mahlzeiten und Gerichte (median 3,9 g)
- Sugars0 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,4 g)
- Fat8 gbelow the median for Mahlzeiten und Gerichte (median 8,3 g)
- Saturated fat4 gin the top quarter of Mahlzeiten und Gerichte (median 2,4 g)
- Sodium460 mgbelow the median for Mahlzeiten und Gerichte (median 643 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (1)
| Folsäure L | 100 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 320 kcal | 320 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 8 g | 8 g |
| Fiber | 2 g | 2 g |
| Sugars | 0 g | 0 g |
| Sodium | 600 mg | 460 mg |
Product details
- Barcode
- 0703965001029
- Label serving
- 1 TORTILLA (50 g)
- Category
- mexiko-Abendessen-Mischungen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, interesterified soybean oil, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), salt, calcium propionate (preservative), mono - and diglycerides, fumaric acid, vegetable shortening (palm oil), ammonium sulfate, l-cysteine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzPalmöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Soft Taco Flour Tortillas O Organics | 320 | 6 g | 50 g | 9 g |
| Tortillas flour burrito size Herdez | 317 | 8,3 g | 50 g | 8,3 g |
| Guerrero, Soft Taco Flour Tortillas Gruma Corporation | 317 | 7,3 g | 48,8 g | 9,8 g |
| Organic Spicy Taco Seasoning Mix The Spice Hunter | 326 | 0 g | 65,2 g | 0 g |
| Soft Taco Flour Tortillas Guerrero | 326 | 7 g | 46,5 g | 14 g |
| Homestyle Soft Taco Flour Tortillas Mission | 312 | 6,3 g | 48,4 g | 9,4 g |
| Soft Taco Flour Tortillas Great Value | 311 | 6,7 g | 48,9 g | 8,9 g |
| Soft Taco Tortillas Gruma Corporation | 310 | 7,1 g | 50 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft taco size flour tortillas?
100 g of Soft taco size flour tortillas has 320 kcal. Serving, 1 TORTILLA, 50 g (50 g): about 160 kcal.
How much protein is in Soft taco size flour tortillas?
Soft taco size flour tortillas contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 4 g in Serving, 1 TORTILLA, 50 g (50 g). About 11 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 7,1 g).
How many carbs are in Soft taco size flour tortillas?
Soft taco size flour tortillas has 50 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars.
How much fat is in Soft taco size flour tortillas?
Soft taco size flour tortillas contains 8 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Soft taco size flour tortillas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (31 % DV), Niacin (B3) (30 % DV), Folat (B9) (27 % DV), Eisen (17 % DV) and Calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soft taco size flour tortillas?
100 g contains 460 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2460701. License: CC0 1.0 (U.S. public domain). Source record dated 3. November 2022. Imported 6. November 2026.
- Open Food Facts, record 0703965001029. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.