Soft taco size flour tortillas

Packaged product Mahlzeiten und Gerichte

Soft taco size flour tortillas contains 320 kcal per 100 g. A Serving, 1 TORTILLA, 50 g (50 g) provides about 160 kcal.

Roughly 66 % of its calories come from carbohydrates, with 24 % from fat and 11 % from protein (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (295 kcal per 100 g).

100 g provides 31 % of the Daily Value for Riboflavin (B2), 30 % of the Daily Value for Niacin (B3) and 27 % of the Daily Value for Folat (B9).

The values are label data submitted by the manufacturer to USDA FoodData Central.

320kcal per 100 g
8 gprotein
50 gcarbohydrates
8 gfat
160kcal in Serving, 1 TORTILLA, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 8 g 10 %
Saturated fat L 4 g 20 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 460 mg 20 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 2 g 7 %
Total sugars L 0 g
Protein L 8 g 16 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,4 mg31 %
Niacin (B3) L 4,8 mg30 %
Folat (B9) L 108 µg27 %
Calcium L 200 mg15 %
Eisen L 3 mg17 %
Kalium L 70 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 66 %Fat: 24 %320kcal / 100 g
  • Protein 11 %
  • Carbohydrates 66 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)31 %Niacin (B3)30 %Folat (B9)27 %Eisen17 %Calcium15 %Kalium1 %Thiamin (B1)0 %

Nutritional insights

  • Protein8 gabove the median for Mahlzeiten und Gerichte (median 7,1 g)
  • Fiber2 gin the lowest quarter of Mahlzeiten und Gerichte (median 3,9 g)
  • Sugars0 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,4 g)
  • Fat8 gbelow the median for Mahlzeiten und Gerichte (median 8,3 g)
  • Saturated fat4 gin the top quarter of Mahlzeiten und Gerichte (median 2,4 g)
  • Sodium460 mgbelow the median for Mahlzeiten und Gerichte (median 643 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L1 g
Mehrfach ungesättigtes Fett L3 g
Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU
Other components (1)
Folsäure L100 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 320 kcal320 kcal
Protein 8 g8 g
Carbohydrates 50 g50 g
Fat 8 g8 g
Fiber 2 g2 g
Sugars 0 g0 g
Sodium 600 mg460 mg

Product details

Barcode
0703965001029
Label serving
1 TORTILLA (50 g)
Category
mexiko-Abendessen-Mischungen
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, interesterified soybean oil, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), salt, calcium propionate (preservative), mono - and diglycerides, fumaric acid, vegetable shortening (palm oil), ammonium sulfate, l-cysteine.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlSalzPalmöl

Similar products

FoodCaloriesProteinCarbsFat
Organic Soft Taco Flour Tortillas O Organics 320 6 g 50 g 9 g
Tortillas flour burrito size Herdez 317 8,3 g 50 g 8,3 g
Guerrero, Soft Taco Flour Tortillas Gruma Corporation 317 7,3 g 48,8 g 9,8 g
Organic Spicy Taco Seasoning Mix The Spice Hunter 326 0 g 65,2 g 0 g
Soft Taco Flour Tortillas Guerrero 326 7 g 46,5 g 14 g
Homestyle Soft Taco Flour Tortillas Mission 312 6,3 g 48,4 g 9,4 g
Soft Taco Flour Tortillas Great Value 311 6,7 g 48,9 g 8,9 g
Soft Taco Tortillas Gruma Corporation 310 7,1 g 50 g 7,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soft taco size flour tortillas?

100 g of Soft taco size flour tortillas has 320 kcal. Serving, 1 TORTILLA, 50 g (50 g): about 160 kcal.

How much protein is in Soft taco size flour tortillas?

Soft taco size flour tortillas contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 4 g in Serving, 1 TORTILLA, 50 g (50 g). About 11 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 7,1 g).

How many carbs are in Soft taco size flour tortillas?

Soft taco size flour tortillas has 50 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars.

How much fat is in Soft taco size flour tortillas?

Soft taco size flour tortillas contains 8 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

What vitamins and minerals does Soft taco size flour tortillas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (31 % DV), Niacin (B3) (30 % DV), Folat (B9) (27 % DV), Eisen (17 % DV) and Calcium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soft taco size flour tortillas?

100 g contains 460 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2460701. License: CC0 1.0 (U.S. public domain). Source record dated 3. November 2022. Imported 6. November 2026.
  • Open Food Facts, record 0703965001029. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.