Soft taco size flour tortillas
Packaged product Meals and Dishes
Soft taco size flour tortillas contains 320 kcal per 100 g. A serving, 1 tortilla, 50 g (50 g) provides about 160 kcal.
Roughly 66% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (295 kcal per 100 g).
100 g provides 31% of the Daily Value for Riboflavin (B2), 30% of the Daily Value for Niacin (B3) and 27% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0 g | |
| Protein L | 8 g | 16% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.4 mg | 31% |
| Niacin (B3) L | 4.8 mg | 30% |
| Folate (B9) L | 108 µg | 27% |
| Calcium L | 200 mg | 15% |
| Iron L | 3 mg | 17% |
| Potassium L | 70 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 66%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for meals and dishes (median 7.1 g)
- Fiber2 gin the lowest quarter of meals and dishes (median 3.9 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 1.4 g)
- Fat8 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat4 gin the top quarter of meals and dishes (median 2.4 g)
- Sodium460 mgbelow the median for meals and dishes (median 643 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1 g |
|---|---|
| Polyunsaturated fat L | 3 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Folic acid L | 100 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 320 kcal | 320 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 8 g | 8 g |
| Fiber | 2 g | 2 g |
| Sugars | 0 g | 0 g |
| Sodium | 600 mg | 460 mg |
Product details
- Barcode
- 0703965001029
- Label serving
- 1 TORTILLA (50 g)
- Category
- Mexican dinner mixes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, interesterified soybean oil, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), salt, calcium propionate (preservative), mono - and diglycerides, fumaric acid, vegetable shortening (palm oil), ammonium sulfate, l-cysteine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Soft Taco Flour Tortillas O Organics | 320 | 6 g | 50 g | 9 g |
| Tortillas flour burrito size Herdez | 317 | 8.3 g | 50 g | 8.3 g |
| Guerrero, Soft Taco Flour Tortillas Gruma Corporation | 317 | 7.3 g | 48.8 g | 9.8 g |
| Organic Spicy Taco Seasoning Mix The Spice Hunter | 326 | 0 g | 65.2 g | 0 g |
| Soft Taco Flour Tortillas Guerrero | 326 | 7 g | 46.5 g | 14 g |
| Homestyle Soft Taco Flour Tortillas Mission | 312 | 6.3 g | 48.4 g | 9.4 g |
| Soft Taco Flour Tortillas Great Value | 311 | 6.7 g | 48.9 g | 8.9 g |
| Soft Taco Tortillas Gruma Corporation | 310 | 7.1 g | 50 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2460701. License: CC0 1.0 (U.S. public domain). Source record dated November 3, 2022. Imported November 6, 2026.
- Open Food Facts, record 0703965001029. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.