Sofrito blend, diced onions & peppers

Packaged product Gemüse

Sofrito blend, diced onions & peppers contains 29 kcal per 100 g. A Serving, 0.75 cup, 85 g (85 g) provides about 25 kcal.

Roughly 83 % of its calories come from carbohydrates, with 17 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Gemüse on FoodFactly, where the median is 45 kcal per 100 g across 2.963 products.

100 g provides 12 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

29kcal per 100 g
1,2 gprotein
5,9 gcarbohydrates
0 gfat
25kcal in Serving, 0.75 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 29 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 5,9 g 2 %
Dietary fiber L 1,2 g 4 %
Total sugars L 3,5 g
Protein L 1,2 g 2 %
Vitamin A L 21 µg2 %
Vitamin C L 10,6 mg12 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 83 %29kcal / 100 g
  • Protein 17 %
  • Carbohydrates 83 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C12 %Vitamin A2 %Calcium0 %Eisen0 %

Nutritional insights

  • Protein1,2 gin the lowest quarter of Gemüse (median 2,4 g)
  • Fiber1,2 gin the lowest quarter of Gemüse (median 2,4 g)
  • Sugars3,5 gabove the median for Gemüse (median 2,4 g)
  • Sodium12 mgbelow the median for Gemüse (median 24 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 29 kcal29 kcal
Protein 1,2 g1,2 g
Carbohydrates 5,9 g5,9 g
Fat 0 g0 g
Fiber 1,2 g1,2 g
Sugars 3,5 g3,5 g
Sodium 12 mg12 mg

Product details

Barcode
0099336002710
Label serving
0.75 cup (85 g)
Category
Gefrorenes Gemüse
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Onions, green peppers, red peppers.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zwiebeln

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sofrito blend, diced onions & peppers?

100 g of Sofrito blend, diced onions & peppers has 29 kcal. Serving, 0.75 cup, 85 g (85 g): about 25 kcal.

How much protein is in Sofrito blend, diced onions & peppers?

Sofrito blend, diced onions & peppers contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in Serving, 0.75 cup, 85 g (85 g). About 17 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 2,4 g).

How many carbs are in Sofrito blend, diced onions & peppers?

Sofrito blend, diced onions & peppers has 5,9 g of total carbohydrates per 100 g, including 1,2 g of fiber and 3,5 g of sugars.

How much fat is in Sofrito blend, diced onions & peppers?

Sofrito blend, diced onions & peppers contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Sofrito blend, diced onions & peppers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sofrito blend, diced onions & peppers?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2636368. License: CC0 1.0 (U.S. public domain). Source record dated 1. August 2023. Imported 6. November 2026.
  • Open Food Facts, record 0099336002710. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.