Sofrito blend, diced onions & peppers
Packaged product Vegetables
Sofrito blend, diced onions & peppers contains 29 kcal per 100 g. A serving, 0.75 cup, 85 g (85 g) provides about 25 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 45 kcal per 100 g across 2,998 products.
100 g provides 12% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 3.5 g | |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 21 µg | 2% |
| Vitamin C L | 10.6 mg | 12% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of vegetables (median 2.4 g)
- Fiber1.2 gin the lowest quarter of vegetables (median 2.4 g)
- Sugars3.5 gabove the median for vegetables (median 2.4 g)
- Sodium12 mgbelow the median for vegetables (median 24 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 29 kcal | 29 kcal |
| Protein | 1.2 g | 1.2 g |
| Carbohydrates | 5.9 g | 5.9 g |
| Fat | 0 g | 0 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 3.5 g | 3.5 g |
| Sodium | 12 mg | 12 mg |
Product details
- Barcode
- 0099336002710
- Label serving
- 0.75 cup (85 g)
- Category
- Frozen vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Onions, green peppers, red peppers.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Onion
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|---|---|---|---|---|
| Leaf Spinach AVENUE | 29 | 3.5 g | 4.7 g | 0 g |
| Broccoli Stems & Florets WEGMANS | 29 | 3.5 g | 5.9 g | 0 g |
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| Organic Chopped Kale O Organics | 29 | 2.4 g | 4.7 g | 0 g |
| Cut Leaf Spinach GOYA | 29 | 3.5 g | 4.7 g | 0 g |
| Broccoli cauliflower carrots steak in bag Good & Gather | 29 | 2.4 g | 5.9 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sofrito blend, diced onions & peppers?
100 g of Sofrito blend, diced onions & peppers has 29 kcal. Serving, 0.75 cup, 85 g (85 g): about 25 kcal.
How much protein is in Sofrito blend, diced onions & peppers?
Sofrito blend, diced onions & peppers contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.75 cup, 85 g (85 g). About 17% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.4 g).
How many carbs are in Sofrito blend, diced onions & peppers?
Sofrito blend, diced onions & peppers has 5.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 3.5 g of sugars.
How much fat is in Sofrito blend, diced onions & peppers?
Sofrito blend, diced onions & peppers contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sofrito blend, diced onions & peppers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sofrito blend, diced onions & peppers?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2636368. License: CC0 1.0 (U.S. public domain). Source record dated August 1, 2023. Imported November 6, 2026.
- Open Food Facts, record 0099336002710. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.