Silver Hills Bread

Packaged product Brot und Backwaren Silver Hills

Silver Hills Bread contains 233 kcal per 100 g. A Serving, 2 tranches, 43 g (43 g) provides about 100 kcal.

Roughly 70 % of its calories come from carbohydrates, with 22 % from protein and 8 % from fat (estimated with general energy factors).

That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

100 g provides 76 % of the Daily Value for Mangan, 19 % of the Daily Value for Magnesium and 19 % of the Daily Value for Phosphor.

The values are as declared on the product label and entered by Open Food Facts contributors.

233kcal per 100 g
14 gprotein
44,2 gcarbohydrates
2,3 gfat
100kcal in Serving, 2 tranches, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 2,3 g 3 %
Saturated fat L 0,47 g 2 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 442 mg 19 %
Total carbohydrates L 44,2 g 16 %
Dietary fiber L 11,6 g 42 %
Total sugars L 4,7 g
Protein L 14 g 28 %
Vitamin E L 0,29 mg2 %
Calcium L 46,5 mg4 %
Eisen L 2,3 mg13 %
Magnesium L 81,4 mg19 %
Phosphor L 233 mg19 %
Kalium L 174 mg4 %
Mangan L 1,7 mg76 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 70 %Fat: 8 %233kcal / 100 g
  • Protein 22 %
  • Carbohydrates 70 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan76 %Magnesium19 %Phosphor19 %Eisen13 %Kalium4 %Calcium4 %Vitamin E2 %

Nutritional insights

  • Protein14 gin the top quarter of Brot und Backwaren (median 8 g)
  • Fiber11,6 gin the top quarter of Brot und Backwaren (median 2,3 g)
  • Sugars4,7 gabove the median for Brot und Backwaren (median 3,9 g)
  • Fat2,3 gin the lowest quarter of Brot und Backwaren (median 7 g)
  • Saturated fat0,47 gbelow the median for Brot und Backwaren (median 1,6 g)
  • Sodium442 mgabove the median for Brot und Backwaren (median 409 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Silver Hills
Barcode
0055991408663
Label serving
2 tranches (43 g)
Category
Brot und Backwaren

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
7 Sprouted Whole Grain Bread Imperfect Foods 233 14 g 44,2 g 2,3 g
Whole wheat sliced bread Trader Joe's 233 7 g 44,2 g 0 g
Whole Wheat Hot Dog Buns Safeway 233 9,3 g 41,9 g 3,5 g
Squash Kale & Beet Flatbread PC 233 7,6 g 29,7 g 9,9 g
100% Whole Wheat bread Winco Foods 233 11,6 g 44,2 g 3,5 g
Whole Grain Bread Silver Hills 233 14 g 44,2 g 2,3 g
Whole Wheat Bun Sobeys 233 9,3 g 41,9 g 3,5 g
little Big Bread Silver Hills 233 14 g 44,2 g 2,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Silver Hills Bread?

100 g of Silver Hills Bread has 233 kcal. Serving, 2 tranches, 43 g (43 g): about 100 kcal.

Is Silver Hills Bread high in protein?

Silver Hills Bread contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 6 g in Serving, 2 tranches, 43 g (43 g). About 22 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).

How many carbs are in Silver Hills Bread?

Silver Hills Bread has 44,2 g of total carbohydrates per 100 g, including 11,6 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Silver Hills Bread?

Silver Hills Bread contains 2,3 g of fat per 100 g, of which 0,47 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Silver Hills Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (76 % DV), Magnesium (19 % DV), Phosphor (19 % DV) and Eisen (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Silver Hills Bread?

100 g contains 442 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055991408663. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.