Shawarma style chicken

Packaged product Geflügel

Shawarma style chicken contains 114 kcal per 100 g. A Serving, 1 BOWL, 255 g (255 g) provides about 291 kcal.

Roughly 57 % of its calories come from carbohydrates, with 24 % from protein and 19 % from fat (estimated with general energy factors).

That is less energy than the typical item in Geflügel on FoodFactly, where the median is 150 kcal per 100 g across 495 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

114kcal per 100 g
6,7 gprotein
16,1 gcarbohydrates
2,4 gfat
291kcal in Serving, 1 BOWL, 255 g (255 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 2,4 g 3 %
Saturated fat L 1,2 g 6 %
Trans fat L 0 g
Cholesterol L 16 mg 5 %
Sodium L 173 mg 8 %
Total carbohydrates L 16,1 g 6 %
Dietary fiber L 0,8 g 3 %
Total sugars L 1,2 g
Added sugars L 0 g 0 %
Protein L 6,7 g 13 %
Vitamin A L 88,2 µg10 %
Vitamin C L 4,7 mg5 %
Vitamin D L 0 µg0 %
Calcium L 24 mg2 %
Eisen L 0,51 mg3 %
Kalium L 86 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 57 %Fat: 19 %114kcal / 100 g
  • Protein 24 %
  • Carbohydrates 57 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A10 %Vitamin C5 %Eisen3 %Calcium2 %Kalium2 %Vitamin D0 %

Nutritional insights

  • Protein6,7 gbelow the median for Geflügel (median 9,1 g)
  • Fiber0,8 gbelow the median for Geflügel (median 1 g)
  • Sugars1,2 gbelow the median for Geflügel (median 1,4 g)
  • Fat2,4 gin the lowest quarter of Geflügel (median 5,3 g)
  • Saturated fat1,2 gbelow the median for Geflügel (median 1,4 g)
  • Sodium173 mgin the lowest quarter of Geflügel (median 364 mg)
  • Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 118 kcal114 kcal
Protein 6,7 g6,7 g
Carbohydrates 17,7 g16,1 g
Fat 2,4 g2,4 g
Fiber 1,2 g0,8 g
Sugars 1,2 g1,2 g
Sodium 173 mg173 mg

Product details

Barcode
0891627002108
Label serving
1 BOWL (255 g)
Category
Gefrorene Lebensmittel
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Couscous (wheat flour, rosemary extract), grilled seasoned chicken white meat (chicken white meat, water, potato starch, sea salt), bell peppers, yogurt (cultured skim milk, milk protein concentrate, enzymes), water, red onions, heavy cream, corn starch, canola oil, lemon juice concentrate, dill, sea salt, spices, garlic powder, turmeric.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZwiebelnRahmRaps (Rübsenöl)SalzKnoblauchWeizenmehl

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Chicken Enchilada Suiza Lean Cuisine 114 4,3 g 20 g 1,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shawarma style chicken?

100 g of Shawarma style chicken has 114 kcal. Serving, 1 BOWL, 255 g (255 g): about 291 kcal.

How much protein is in Shawarma style chicken?

Shawarma style chicken contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 17 g in Serving, 1 BOWL, 255 g (255 g). About 24 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 9,1 g).

How many carbs are in Shawarma style chicken?

Shawarma style chicken has 16,1 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,2 g of sugars.

How much fat is in Shawarma style chicken?

Shawarma style chicken contains 2,4 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Shawarma style chicken?

100 g contains 173 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2609884. License: CC0 1.0 (U.S. public domain). Source record dated 6. Juni 2023. Imported 6. November 2026.
  • Open Food Facts, record 0891627002108. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.