Seedless rye bread

Packaged product Brot und Backwaren

Seedless rye bread contains 281 kcal per 100 g. A Serving, 1 SLICE, 32 g (32 g) provides about 90 kcal.

Roughly 73 % of its calories come from carbohydrates, with 14 % from fat and 13 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (261 kcal per 100 g).

100 g provides 18 % of the Daily Value for Niacin (B3), 17 % of the Daily Value for Riboflavin (B2) and 16 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

281kcal per 100 g
9,4 gprotein
53,1 gcarbohydrates
4,7 gfat
90kcal in Serving, 1 SLICE, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 281 kcal
Total fat L 4,7 g 6 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 594 mg 26 %
Total carbohydrates L 53,1 g 19 %
Dietary fiber L 3,1 g 11 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 9,4 g 19 %
Vitamin D L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,22 mg17 %
Niacin (B3) L 2,8 mg18 %
Calcium L 31 mg2 %
Eisen L 2,8 mg16 %
Kalium L 94 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 73 %Fat: 14 %281kcal / 100 g
  • Protein 13 %
  • Carbohydrates 73 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)18 %Riboflavin (B2)17 %Eisen16 %Calcium2 %Kalium2 %Vitamin D0 %Thiamin (B1)0 %

Nutritional insights

  • Protein9,4 gabove the median for Brot und Backwaren (median 8,8 g)
  • Fiber3,1 gabove the median for Brot und Backwaren (median 3,1 g)
  • Sugars0 gin the lowest quarter of Brot und Backwaren (median 3,5 g)
  • Fat4,7 gabove the median for Brot und Backwaren (median 3,5 g)
  • Sodium594 mgin the top quarter of Brot und Backwaren (median 442 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L1,6 g
Other components (1)
Folsäure L78 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 281 kcal281 kcal
Protein 9,4 g9,4 g
Carbohydrates 53,1 g53,1 g
Fat 4,7 g4,7 g
Fiber 3,1 g3,1 g
Sugars 0 g0 g
Sodium 594 mg594 mg

Product details

Barcode
0071010126653
Label serving
1 SLICE (32 g)
Category
Brote
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, white rye flour, yeast, ground caraway seeds, contains less than 2% of each of the following: soybean oil, salt, cultured wheat flour, sugar, wheat flour, vinegar, wheat gluten, datem, vegetable oils (coconut oil, canola oil, high oleic soybean oil and/or high oleic canola oil), monoglycerides, seasoning blend (dehydrated onion, roasted dehydrated garlic), enzymes, lactic acid, caramel color with sulfites, acetic acid, citric acid, polysorbate 60, soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HefeSalzWeizenmehlZuckerEssigKokosölRaps (Rübsenöl)ZwiebelnKnoblauch

Similar products

FoodCaloriesProteinCarbsFat
Acme, Swirl Deli Rye Bread Supervalu Inc. 281 9,4 g 59,4 g 3,1 g
Big Marty's Sesame Seed Mini-Rolls Big Marty's 281 14,1 g 39,1 g 7,8 g
Potato Bread Martin's 281 9,4 g 46,9 g 4,7 g
4 Multiseed Sandwich Slims Connell Bakery 281 10,7 g 48,8 g 3,7 g
Wegmans, garlic bread Wegmans 281 7 g 38,6 g 12,3 g
Half Loaf Bread Wegmans Food Markets Inc. 281 14 g 29,8 g 10,5 g
Bake At Home, Ciabatta Concept 2 Bakers 281 8,8 g 50,9 g 4,4 g
O organics, 10 seed organic enriched bread O Organics 281 9,4 g 46,9 g 4,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seedless rye bread?

100 g of Seedless rye bread has 281 kcal. Serving, 1 SLICE, 32 g (32 g): about 90 kcal.

How much protein is in Seedless rye bread?

Seedless rye bread contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 3 g in Serving, 1 SLICE, 32 g (32 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,8 g).

How many carbs are in Seedless rye bread?

Seedless rye bread has 53,1 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0 g of sugars.

How much fat is in Seedless rye bread?

Seedless rye bread contains 4,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Seedless rye bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (18 % DV), Riboflavin (B2) (17 % DV) and Eisen (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Seedless rye bread?

100 g contains 594 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2597779. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
  • Open Food Facts, record 0071010126653. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.