Schezwan Rice
Packaged product Getreide und Pasta Sosyo
Schezwan Rice contains 395 kcal per 100 g. A Serving, 1 portion, 60 g (60 g) provides about 237 kcal.
Roughly 73 % of its calories come from carbohydrates, with 22 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
100 g provides 4.000 % of the Daily Value for Vitamin A, 56 % of the Daily Value for Eisen and 19 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 895 mg | 39 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 3 g | |
| Protein L | 5 g | 10 % |
| Vitamin A L | 36.000 µg | 4.000 % |
| Vitamin C L | 4 mg | 4 % |
| Calcium L | 60 mg | 5 % |
| Eisen L | 10 mg | 56 % |
| Kalium L | 895 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 73 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for Getreide und Pasta (median 7,9 g)
- Sugars3 gabove the median for Getreide und Pasta (median 2,1 g)
- Fat10 gin the top quarter of Getreide und Pasta (median 2,7 g)
- Saturated fat2 gin the top quarter of Getreide und Pasta (median 0,5 g)
- Sodium895 mgin the top quarter of Getreide und Pasta (median 126 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sosyo
- Barcode
- 8906100880783
- Label serving
- 1 portion (60 g)
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Express wok noodles Natur Compagnie | 395 | 13 g | 75 g | 1,8 g |
| Cosmic Brownie cereal Kellogg's | 395 | 7,9 g | 81,6 g | 5,3 g |
| Taro Sticky Rice Mei Mei | 395 | 4,7 g | 79,1 g | 7 g |
| Overnight Oats Easy Morning | 395 | 14 g | 60,5 g | 11,6 g |
| Brown Rice Pop Banana BeBe dang | 395 | 6,5 g | 90 g | 2 g |
| Mini Oat Rusks "the Manna" Tsatsaronakis | 395 | 15 g | 62,6 g | 7,6 g |
| Stir Fry rice with noodles Nissin | 395 | 7,9 g | 73,7 g | 7,9 g |
| Original Oat Bar Bobo's Oat Bars | 395 | 7 g | 72,1 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schezwan Rice?
100 g of Schezwan Rice has 395 kcal. Serving, 1 portion, 60 g (60 g): about 237 kcal.
How much protein is in Schezwan Rice?
Schezwan Rice contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 3 g in Serving, 1 portion, 60 g (60 g). About 5 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 7,9 g).
How many carbs are in Schezwan Rice?
Schezwan Rice has 73 g of total carbohydrates per 100 g, including 3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schezwan Rice?
Schezwan Rice contains 10 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Schezwan Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (4.000 % DV), Eisen (56 % DV) and Kalium (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Schezwan Rice?
100 g contains 895 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906100880783. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.