Sage and Onion Stuffing

Packaged product Gemüse

Sage and Onion Stuffing contains 375 kcal per 100 g.

Roughly 76 % of its calories come from carbohydrates, with 13 % from protein and 10 % from fat (estimated with general energy factors).

That is more energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.

100 g provides 32 % of the Daily Value for Riboflavin (B2), 26 % of the Daily Value for Niacin (B3) and 23 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sage and Onion Stuffing, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
12,5 gprotein
70,8 gcarbohydrates
4,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 4,2 g 5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.880 mg 82 %
Total carbohydrates L 70,8 g 26 %
Dietary fiber L 4,2 g 15 %
Total sugars L 4,2 g
Added sugars L 4,2 g 8 %
Protein L 12,5 g 25 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,42 mg32 %
Niacin (B3) L 4,2 mg26 %
Folat (B9) L 72 µg18 %
Calcium L 38 mg3 %
Eisen L 4,2 mg23 %
Kalium L 75 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 76 %Fat: 10 %375kcal / 100 g
  • Protein 13 %
  • Carbohydrates 76 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)32 %Niacin (B3)26 %Eisen23 %Folat (B9)18 %Calcium3 %Kalium2 %Thiamin (B1)0 %

Nutritional insights

  • Protein12,5 gin the top quarter of Gemüse (median 2,5 g)
  • Fiber4,2 gin the top quarter of Gemüse (median 2 g)
  • Sugars4,2 gabove the median for Gemüse (median 2,1 g)
  • Fat4,2 gbelow the median for Gemüse (median 5,2 g)
  • Saturated fat0 gin the lowest quarter of Gemüse (median 1,1 g)
  • Sodium1.880 mgin the top quarter of Gemüse (median 333 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal375 kcal
Protein 12,5 g12,5 g
Carbohydrates 70,8 g70,8 g
Fat 4,2 g4,2 g
Fiber 4,2 g4,2 g
Sugars 4,2 g4,2 g
Sodium 1.875 mg1.880 mg

Product details

Barcode
0076057052149
Category
Gemüse

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sage and Onion Stuffing?

100 g of Sage and Onion Stuffing has 375 kcal.

Is Sage and Onion Stuffing high in protein?

Sage and Onion Stuffing contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).

How many carbs are in Sage and Onion Stuffing?

Sage and Onion Stuffing has 70,8 g of total carbohydrates per 100 g, including 4,2 g of fiber and 4,2 g of sugars.

How much fat is in Sage and Onion Stuffing?

Sage and Onion Stuffing contains 4,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Sage and Onion Stuffing contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (32 % DV), Niacin (B3) (26 % DV), Eisen (23 % DV) and Folat (B9) (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sage and Onion Stuffing?

100 g contains 1.880 mg of sodium, 82 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 31. August 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0076057052149. License: ODbL 1.0 (Open Food Facts). Source record dated 31. August 2022. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2485092. License: CC0 1.0 (U.S. public domain). Source record dated 28. Januar 2022. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.