Roundy's, Wheat Hamburger Buns
Packaged product Brot und Backwaren ROUNDY'S
Roundy's, Wheat Hamburger Buns contains 279 kcal per 100 g. A typical serving of 1 BUN (43 g) provides about 120 kcal.
Roughly 72 % of its calories come from carbohydrates, with 15 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (269 kcal per 100 g).
100 g provides 19 % of the Daily Value for Eisen, 18 % of the Daily Value for Riboflavin (B2) and 17 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 535 mg | 23 % |
| Total carbohydrates L | 51,2 g | 19 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 7 g | |
| Protein L | 9,3 g | 19 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,24 mg | 18 % |
| Niacin (B3) L | 2,8 mg | 17 % |
| Calcium L | 186 mg | 14 % |
| Eisen L | 3,4 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 72 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for Brot und Backwaren (median 8,8 g)
- Sugars7 gabove the median for Brot und Backwaren (median 4,8 g)
- Fat4,7 gabove the median for Brot und Backwaren (median 3,5 g)
- Sodium535 mgabove the median for Brot und Backwaren (median 471 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,3 g |
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- ROUNDY'S
- Barcode
- 0011150981248
- Label serving
- 1 BUN
- Category
- breads-buns
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, MONOGLYCERIDES, CALCIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, CARAMEL COLOR, MONOCALCIUM PHOSPHATE, CORNSTARCH, POTASSIUM IODATE, SOY LECITHIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Dog Rolls REDNER'S WAREHOUSE MARKETS | 279 | 9,3 g | 53,5 g | 3,5 g |
| White Hamburger Buns, White MEIJER | 279 | 7 g | 51,2 g | 3,5 g |
| 7 Seeds & Grains Artisan Style Bread, Seeds & Grains UDIS | 279 | 7 g | 41,9 g | 10,5 g |
| White Outdoor Rolls, White KROGER | 279 | 10,3 g | 54,4 g | 2,9 g |
| Hamburger Buns, Hamburger SUPER 1 FOODS | 279 | 9,3 g | 48,8 g | 3,5 g |
| Hamburger Buns, Hamburger RAINBO | 279 | 9,3 g | 53,5 g | 3,5 g |
| Hot Dog Jumbo Buns FRANZ | 279 | 9,3 g | 48,8 g | 4,7 g |
| Restaurant Style Hamburger Buns, Restaurant Style RAINBO | 279 | 9,3 g | 53,5 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roundy's, Wheat Hamburger Buns?
100 g of Roundy's, Wheat Hamburger Buns has 279 kcal. 1 BUN (43 g): about 120 kcal.
How much protein is in Roundy's, Wheat Hamburger Buns?
Roundy's, Wheat Hamburger Buns contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 4 g in 1 BUN (43 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,8 g).
How many carbs are in Roundy's, Wheat Hamburger Buns?
Roundy's, Wheat Hamburger Buns has 51,2 g of total carbohydrates per 100 g, including 2,3 g of fiber and 7 g of sugars.
How much fat is in Roundy's, Wheat Hamburger Buns?
Roundy's, Wheat Hamburger Buns contains 4,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Roundy's, Wheat Hamburger Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (19 % DV), Riboflavin (B2) (18 % DV), Niacin (B3) (17 % DV) and Calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roundy's, Wheat Hamburger Buns?
100 g contains 535 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. Juni 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1851828. License: CC0 1.0 (U.S. public domain). Source record dated 27. Juni 2018. Imported 6. November 2026.
Last updated: . Source description: "ROUNDY'S, WHEAT HAMBURGER BUNS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.