Multi-grain Belgian Loaf
Packaged product Getreide und Pasta Farm Boy
Multi-grain Belgian Loaf contains 253 kcal per 100 g. A Serving, 0.143 loaf, 75 g (75 g) provides about 190 kcal.
Roughly 71 % of its calories come from carbohydrates, with 15 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,4 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 467 mg | 20 % |
| Total carbohydrates L | 45,3 g | 16 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 1,3 g | |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 71 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gabove the median for Getreide und Pasta (median 8 g)
- Fiber4 gabove the median for Getreide und Pasta (median 3 g)
- Sugars1,3 gbelow the median for Getreide und Pasta (median 2,2 g)
- Fat4 gabove the median for Getreide und Pasta (median 2,8 g)
- Saturated fat0,4 gbelow the median for Getreide und Pasta (median 0,5 g)
- Sodium467 mgin the top quarter of Getreide und Pasta (median 131 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farm Boy
- Barcode
- 0219227105997
- Label serving
- 0.143 loaf (75 g)
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Anxient Grains with Quinoa Dempster's | 253 | 10,7 g | 45,3 g | 4 g |
| French Style Mountain Grain Baguette Safeway | 253 | 10,7 g | 42,7 g | 4 g |
| Merit Wheat Baguette Super C | 253 | 9,3 g | 52 g | 2 g |
| Multigrain Sourdough Batard Farmboy | 253 | 9,3 g | 45,3 g | 4 g |
| Multigrain sourdough boule Longos | 253 | 9,3 g | 45,3 g | 4 g |
| Rice Bites Aldi | 253 | 6,7 g | 30,7 g | 10,7 g |
| Multigrain Sourdough Batard FARM BOY | 253 | 9,3 g | 45,3 g | 4 g |
| Ancient Grains with Quinoa Dempster's | 253 | 12 g | 44,6 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multi-grain Belgian Loaf?
100 g of Multi-grain Belgian Loaf has 253 kcal. Serving, 0.143 loaf, 75 g (75 g): about 190 kcal.
How much protein is in Multi-grain Belgian Loaf?
Multi-grain Belgian Loaf contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 7 g in Serving, 0.143 loaf, 75 g (75 g). About 15 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 8 g).
How many carbs are in Multi-grain Belgian Loaf?
Multi-grain Belgian Loaf has 45,3 g of total carbohydrates per 100 g, including 4 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multi-grain Belgian Loaf?
Multi-grain Belgian Loaf contains 4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Multi-grain Belgian Loaf?
100 g contains 467 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0219227105997. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.