Refried Beans

Packaged product Bohnen und Hülsenfrüchte Rosarita

Refried Beans contains 72 kcal per 100 g. A Serving, 0.5 cup, 125 g (125 g) provides about 90 kcal.

Roughly 63 % of its calories come from carbohydrates, with 22 % from protein and 15 % from fat (estimated with general energy factors).

That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 100 kcal per 100 g across 234 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Refried Beans by Rosarita, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
72kcal per 100 g
4 gprotein
11,2 gcarbohydrates
1,2 gfat
90kcal in Serving, 0.5 cup, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 72 kcal
Total fat L 1,2 g 2 %
Saturated fat L 0,4 g 2 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 368 mg 16 %
Total carbohydrates L 11,2 g 4 %
Dietary fiber L 3,2 g 11 %
Total sugars L 0,8 g
Added sugars L 0 g 0 %
Protein L 4 g 8 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Eisen L 0,96 mg5 %
Kalium L 408 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 63 %Fat: 15 %72kcal / 100 g
  • Protein 22 %
  • Carbohydrates 63 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium9 %Eisen5 %Vitamin A0 %Vitamin C0 %Vitamin D0 %Calcium0 %

Nutritional insights

  • Protein4 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 5,4 g)
  • Fiber3,2 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 4,6 g)
  • Sugars0,8 gabove the median for Bohnen und Hülsenfrüchte (median 0,77 g)
  • Fat1,2 gbelow the median for Bohnen und Hülsenfrüchte (median 1,5 g)
  • Saturated fat0,4 gabove the median for Bohnen und Hülsenfrüchte (median 0 g)
  • Sodium368 mgbelow the median for Bohnen und Hülsenfrüchte (median 369 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 80 kcal72 kcal
Protein 4 g4 g
Carbohydrates 11,2 g11,2 g
Fat 2 g1,2 g
Fiber 3,2 g3,2 g
Sugars 0,8 g0,8 g
Sodium 368 mg368 mg

Product details

Brand
Rosarita
Barcode
0044300110120
Label serving
0.5 cup (125 g)
Category
Bohnen, gebraten
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cooked beans, water, less than 2% of: lard, salt, distilled vinegar, chili pepper, onion powder, spices, natural flavor, garlic powder may contain: soy.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzEssigZwiebeln

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Harris teeter, refried black beans with lime juice Harris Teeter 75 4,5 g 12,7 g 0,75 g
Traditional Refried Beans Old El Paso 75 4,2 g 11,7 g 1,3 g
Organic refried black beans Meijer Organics 69 4,6 g 13,1 g 0 g
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Organic Fat Free Black Refried Beans O Organics 69 4,6 g 13,1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Refried Beans?

100 g of Refried Beans has 72 kcal. Serving, 0.5 cup, 125 g (125 g): about 90 kcal.

How much protein is in Refried Beans?

Refried Beans contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 5 g in Serving, 0.5 cup, 125 g (125 g). About 22 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 5,4 g).

How many carbs are in Refried Beans?

Refried Beans has 11,2 g of total carbohydrates per 100 g, including 3,2 g of fiber and 0,8 g of sugars.

How much fat is in Refried Beans?

Refried Beans contains 1,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Refried Beans?

100 g contains 368 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 12. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2770909. License: CC0 1.0 (U.S. public domain). Source record dated 26. Mai 2026. Imported 6. November 2026.
  • Open Food Facts, record 0044300110120. License: ODbL 1.0 (Open Food Facts). Source record dated 12. September 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.