Raspberry Muffin Mix
Packaged product Brot und Backwaren
Raspberry Muffin Mix contains 405 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 18 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 18 % of the Daily Value for Riboflavin (B2), 15 % of the Daily Value for Niacin (B3) and 13 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 476 mg | 21 % |
| Total carbohydrates L | 78,6 g | 29 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 45,2 g | |
| Added sugars L | 42,9 g | 86 % |
| Protein L | 4,8 g | 10 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,24 mg | 18 % |
| Niacin (B3) L | 2,4 mg | 15 % |
| Folat (B9) L | 31 µg | 8 % |
| Calcium L | 24 mg | 2 % |
| Eisen L | 2,4 mg | 13 % |
| Kalium L | 64 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 77 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gin the lowest quarter of Brot und Backwaren (median 8 g)
- Fiber1,2 gin the lowest quarter of Brot und Backwaren (median 2,3 g)
- Sugars45,2 gin the top quarter of Brot und Backwaren (median 3,9 g)
- Fat8,3 gabove the median for Brot und Backwaren (median 7 g)
- Saturated fat2,4 gabove the median for Brot und Backwaren (median 1,6 g)
- Sodium476 mgabove the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 405 kcal | 405 kcal |
| Protein | 4,8 g | 4,8 g |
| Carbohydrates | 78,6 g | 78,6 g |
| Fat | 8,3 g | 8,3 g |
| Fiber | 0 g | 1,2 g |
| Sugars | 45,2 g | 45,2 g |
| Sodium | 476 mg | 476 mg |
Product details
- Barcode
- 0022825200700
- Quantity
- 18 oz
- Category
- Brot und Backwaren
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, RASPBERRY PELLETS (SUGAR, WHEAT FLOUR, DEXTROSE, CANOLA OIL, WHEAT STARCH, FRUIT AND VEGETABLE JUICE [FOR COLOR], NATURAL FLAVORS, CITRIC ACID), MODIFIED FOOD STARCH, PALM OIL, CANOLA OIL, NATURAL FLAVORS, NON-FAT DRIED MILK SOLIDS, SODIUM ALUMINUM PHOSPHATE, SALT (SODIUM CHLORIDE), SODIUM BICARBONATE, EMULSIFIER, CELLULOSE, DAIRY, WHEAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerPalmölRaps (Rübsenöl)MilchSalzWeizenmehl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Muffin Mix?
100 g of Raspberry Muffin Mix has 405 kcal.
How much protein is in Raspberry Muffin Mix?
Raspberry Muffin Mix contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8 g).
How many carbs are in Raspberry Muffin Mix?
Raspberry Muffin Mix has 78,6 g of total carbohydrates per 100 g, including 1,2 g of fiber and 45,2 g of sugars.
How much fat is in Raspberry Muffin Mix?
Raspberry Muffin Mix contains 8,3 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Raspberry Muffin Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (18 % DV), Niacin (B3) (15 % DV) and Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry Muffin Mix?
100 g contains 476 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. August 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2467200. License: CC0 1.0 (U.S. public domain). Source record dated 3. September 2020. Imported 6. November 2026.
- Open Food Facts, record 0022825200700. License: ODbL 1.0 (Open Food Facts). Source record dated 2. August 2025. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.