Morning Bun
Packaged product Brot und Backwaren Costco
Morning Bun contains 405 kcal per 100 g. A Serving, 1 portion, 91.285 g (91,3 g) provides about 370 kcal.
Roughly 56 % of its calories come from carbohydrates, with 37 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 17,5 g | 22 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 59,2 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 56 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gbelow the median for Brot und Backwaren (median 8 g)
- Fat17,5 gin the top quarter of Brot und Backwaren (median 7,1 g)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costco
- Barcode
- 18208986
- Quantity
- 29 oz
- Label serving
- 1 portion (91.285 g)
- Category
- Brot und Backwaren
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM), SUGAR, WATER, EGGS, YEAST, CREAM CHEESE (CREAM, NONFAT MILK, SALT, LOCUST BEAN GUM, BACTERIAL CULTURE), BROWN SUGAR, ORANGE PEEL, ORANGE OIL, CINNAMON, WHEY POWDER, MODIFIED POTATO STARCH, SALT, NATURAL & ARTIFICIAL FLAVORS, MODIFIED CORNSTARCH, SOYBEAN OIL, COCOA POWDER, DEXTROSE, LEAVENING (SODIUM BICARBONATE, DISODIUM PHOSPHATE, TETRASODIUM PYRO PHOSPHATE), SODIUM ALGINATE, CALCIUM SULFATE, BETA CAROTENE (COLOR), WHEAT GLUTEN, ASCORBIC ACID, ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Crackers alle verdure Hipp | 405 | 7,8 g | 73,7 g | 7,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Morning Bun?
100 g of Morning Bun has 405 kcal. Serving, 1 portion, 91.285 g (91,3 g): about 370 kcal.
How much protein is in Morning Bun?
Morning Bun contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 6 g in Serving, 1 portion, 91.285 g (91,3 g). About 6 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).
How many carbs are in Morning Bun?
Morning Bun has 59,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Morning Bun?
Morning Bun contains 17,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Juli 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 18208986. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Juli 2025. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.