Protein Powder
Packaged product Getränke
Protein Powder contains 356 kcal per 100 g. A Serving, 1 PACKET, 45 g (45 g) provides about 160 kcal.
Roughly 47 % of its calories come from protein, with 37 % from carbohydrates and 16 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
100 g provides 56 % of the Daily Value for Eisen, 44 % of the Daily Value for Phosphor and 22 % of the Daily Value for Zink.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.020 mg | 44 % |
| Total carbohydrates L | 35,6 g | 13 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 6,7 g | 13 % |
| Protein L | 44,4 g | 89 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 111 mg | 9 % |
| Eisen L | 10 mg | 56 % |
| Magnesium L | 22 mg | 5 % |
| Phosphor L | 556 mg | 44 % |
| Kalium L | 578 mg | 12 % |
| Zink L | 2,4 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 37 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein44,4 gin the top quarter of Getränke (median 0,6 g)
- Fiber6,7 gin the top quarter of Getränke (median 0 g)
- Sugars6,7 gabove the median for Getränke (median 4,8 g)
- Fat6,7 gin the top quarter of Getränke (median 0,1 g)
- Saturated fat2,2 gabove the median for Getränke (median 0,1 g)
- Sodium1.020 mgin the top quarter of Getränke (median 32 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,2 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 160 kcal | 356 kcal |
| Protein | 20 g | 44,4 g |
| Carbohydrates | 16 g | 35,6 g |
| Fat | 3 g | 6,7 g |
| Fiber | 3 g | 6,7 g |
| Sugars | 3 g | 6,7 g |
| Sodium | 460 mg | 1.020 mg |
Product details
- Barcode
- 0660726003060
- Label serving
- 1 PACKET (45 g)
- Category
- Getränke
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pea protein, soluble vegetable fiber, alkalized cocoa powder, organic cane sugar, gum acacia, maltodextrin, natural flavors, guar fiber, sodium citrate, potassium citrate, salt, gum blend (gum acacia, guar gum, xanthan gum), organic stevia extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sirop mangue -goyave Bigallet | 356 | 0 g | 86 g | 0 g |
| Hawaiian Punch Protein Water Emerald Labs | 356 | 80 g | 7,6 g | 0 g |
| Wine Gums Meadowberry | 356 | 7,4 g | 80 g | 0,5 g |
| Frozen Cocktail Samosa Pranali | 356 | 5,4 g | 39,4 g | 19,6 g |
| Steak Shooter Beef Jerky Low N Slow | 356 | 60 g | 7,4 g | 9,4 g |
| Cocktail Superfruits Bio - 500 G - Comptoir Des Saveurs Comptoir Des Saveurs | 356 | 3,8 g | 80,1 g | 2,3 g |
| Lentils Goya | 356 | 24,4 g | 64,4 g | 0 g |
| Liquoriste Sistre est grene | 356 | 2,3 g | 77 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Powder?
100 g of Protein Powder has 356 kcal. Serving, 1 PACKET, 45 g (45 g): about 160 kcal.
Is Protein Powder high in protein?
Protein Powder contains 44,4 g of protein per 100 g (89 % of the 50 g Daily Value), or 20 g in Serving, 1 PACKET, 45 g (45 g). About 47 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,6 g).
How many carbs are in Protein Powder?
Protein Powder has 35,6 g of total carbohydrates per 100 g, including 6,7 g of fiber and 6,7 g of sugars.
How much fat is in Protein Powder?
Protein Powder contains 6,7 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Protein Powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (56 % DV), Phosphor (44 % DV), Zink (22 % DV) and Kalium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Powder?
100 g contains 1.020 mg of sodium, 44 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. August 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1803732. License: CC0 1.0 (U.S. public domain). Source record dated 7. Oktober 2019. Imported 6. November 2026.
- Open Food Facts, record 0660726003060. License: ODbL 1.0 (Open Food Facts). Source record dated 29. August 2023. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.