Protein Bar Chocolate 30% Protein
Packaged product Süßigkeiten und Desserts Ironmaxx
Protein Bar Chocolate 30% Protein contains 388 kcal per 100 g. A Serving, 45 g (45 g) provides about 175 kcal.
Roughly 40 % of its calories come from fat, with 30 % from protein and 30 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 435 kcal per 100 g across 2.219 products.
100 g provides 40 % of the Daily Value for Pantothensäure (B5), 30 % of the Daily Value for Vitamin C and 28 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 17,5 g | 22 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 51 mg | 2 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 15 g | 54 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 30 g | 60 % |
| Vitamin C L | 27 mg | 30 % |
| Niacin (B3) L | 2,4 mg | 15 % |
| Pantothensäure (B5) L | 2 mg | 40 % |
| Vitamin B6 L | 0,47 mg | 28 % |
| Folat (B9) L | 67 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 30 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of Süßigkeiten und Desserts (median 8,1 g)
- Fiber15 gin the top quarter of Süßigkeiten und Desserts (median 6 g)
- Sugars2,2 gin the lowest quarter of Süßigkeiten und Desserts (median 30 g)
- Fat17,5 gbelow the median for Süßigkeiten und Desserts (median 20 g)
- Saturated fat15 gin the top quarter of Süßigkeiten und Desserts (median 6,3 g)
- Sodium51 mgbelow the median for Süßigkeiten und Desserts (median 128 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
34% Eiweißmischung (Molkeneiweißkonzentrat, Sojaeiweißisolat, Milcheiweiß, Rinderkollagen), 20% Kakaoüberzug (Süßungsmittel: Maltit; Kokosfett gehärtet, stark entöltes Kakaopulver**, Emulgator: Lecithine; natürliches Aroma), Fructooligosaccharide, Feuchthaltemittel: Glycerin; Kokosöl, Süßungsmit tel: Sorbitol; 3% Kakaopulver, Emulgatoren: Lecithine, Mono - und Diglyceride von Speisefettsäuren; natürliches Schokoladenaroma, Vitamine (Vitamin C, Niacin, Pantothensäure, Vitamin B6, Folsäure), Sü Bungsmittel: Sucralose, Steviolglycoside aus Stevia. "Rainforest Alliance-zertifiziert. www.ra.org. Kann Polypropylen Spuren von Gluten, Erdnüssen und Schalenfrüchten enthalten. "Hoher Eiweißgehalt. Zuckerarm, Kann bei übermäßigem Verzehr abführend wirken. Vor Wärme schützen und trocken lager. Ungeöffnet mindes tens haltbar bis Ende: siehe Riegel Rückseite. möglichkeiten P beachten Nettogewicht: 45g e PROTEIN 30% Pr ALLIANC NATURE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Kokosöl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar Chocolate 30% Protein?
100 g of Protein Bar Chocolate 30% Protein has 388 kcal. Serving, 45 g (45 g): about 175 kcal.
Is Protein Bar Chocolate 30% Protein high in protein?
Protein Bar Chocolate 30% Protein contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 13,5 g in Serving, 45 g (45 g). About 30 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 8,1 g).
How many carbs are in Protein Bar Chocolate 30% Protein?
Protein Bar Chocolate 30% Protein has 30 g of total carbohydrates per 100 g, including 15 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar Chocolate 30% Protein?
Protein Bar Chocolate 30% Protein contains 17,5 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does Protein Bar Chocolate 30% Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothensäure (B5) (40 % DV), Vitamin C (30 % DV), Vitamin B6 (28 % DV), Folat (B9) (17 % DV) and Niacin (B3) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Bar Chocolate 30% Protein?
100 g contains 51 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489884897. License: ODbL 1.0 (Open Food Facts). Source record dated 6. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.