Protein Bar Chocolate 30% Protein

Packaged product Sweets and Desserts Ironmaxx

Protein Bar Chocolate 30% Protein contains 388 kcal per 100 g. A serving, 45 g (45 g) provides about 175 kcal.

Roughly 40% of its calories come from fat, with 30% from protein and 30% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,448 products.

100 g provides 40% of the Daily Value for Pantothenic acid (B5), 30% of the Daily Value for Vitamin C and 28% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Bar Chocolate 30% Protein by Ironmaxx, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
388kcal per 100 g
30 gprotein
30 gcarbohydrates
17.5 gfat
175kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 17.5 g 22%
Saturated fat L 15 g 75%
Sodium L 51 mg 2%
Total carbohydrates L 30 g 11%
Dietary fiber L 15 g 54%
Total sugars L 2.2 g
Added sugars L 0 g 0%
Protein L 30 g 60%
Vitamin C L 27 mg30%
Niacin (B3) L 2.4 mg15%
Pantothenic acid (B5) L 2 mg40%
Vitamin B6 L 0.47 mg28%
Folate (B9) L 67 µg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 30%Fat: 40%388kcal / 100 g
  • Protein 30%
  • Carbohydrates 30%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Pantothenic acid (B5)40%Vitamin C30%Vitamin B628%Folate (B9)17%Niacin (B3)15%

Nutritional insights

  • Protein30 gin the top quarter of sweets and desserts (median 8.2 g)
  • Fiber15 gin the top quarter of sweets and desserts (median 6 g)
  • Sugars2.2 gin the lowest quarter of sweets and desserts (median 30 g)
  • Fat17.5 gbelow the median for sweets and desserts (median 20 g)
  • Saturated fat15 gin the top quarter of sweets and desserts (median 6.3 g)
  • Sodium51 mgbelow the median for sweets and desserts (median 125 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ironmaxx
Barcode
4056489884897
Quantity
45g
Label serving
45 g
Category
Bars
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

34% Eiweißmischung (Molkeneiweißkonzentrat, Sojaeiweißisolat, Milcheiweiß, Rinderkollagen), 20% Kakaoüberzug (Süßungsmittel: Maltit; Kokosfett gehärtet, stark entöltes Kakaopulver**, Emulgator: Lecithine; natürliches Aroma), Fructooligosaccharide, Feuchthaltemittel: Glycerin; Kokosöl, Süßungsmit tel: Sorbitol; 3% Kakaopulver, Emulgatoren: Lecithine, Mono - und Diglyceride von Speisefettsäuren; natürliches Schokoladenaroma, Vitamine (Vitamin C, Niacin, Pantothensäure, Vitamin B6, Folsäure), Sü Bungsmittel: Sucralose, Steviolglycoside aus Stevia. "Rainforest Alliance-zertifiziert. www.ra.org. Kann Polypropylen Spuren von Gluten, Erdnüssen und Schalenfrüchten enthalten. "Hoher Eiweißgehalt. Zuckerarm, Kann bei übermäßigem Verzehr abführend wirken. Vor Wärme schützen und trocken lager. Ungeöffnet mindes tens haltbar bis Ende: siehe Riegel Rückseite. möglichkeiten P beachten Nettogewicht: 45g e PROTEIN 30% Pr ALLIANC NATURE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oil

Similar products

FoodCaloriesProteinCarbsFat
Superfood Riegel dmBio 388 11 g 46 g 17 g
Barritas de Avena con Zumos Concentrados de Fresa y Manzana AHORRAMAS S.A. 388 6.6 g 61.4 g 11.3 g
fruity bar probiotic Bem 388 6.6 g 58 g 13 g
Tyčinka s klikvou a mandlemi Celita 388 6.2 g 57.9 g 13.1 g
Superfoodriegel Spirulina & Lemon Rossmann 388 11 g 44 g 17 g
Corny żurawina Corny 388 5.5 g 71.3 g 7.8 g
Big Cranberry Corny 388 5.5 g 71.3 g 7.8 g
Mango Barretta alla frutta Bio Coop 388 6.6 g 60 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489884897. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Bar Chocolate 30% Protein?

100 g of Protein Bar Chocolate 30% Protein has 388 kcal. Serving, 45 g (45 g): about 175 kcal.

Is Protein Bar Chocolate 30% Protein high in protein?

Protein Bar Chocolate 30% Protein contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 13.5 g in serving, 45 g (45 g). About 30% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8.2 g).

How many carbs are in Protein Bar Chocolate 30% Protein?

Protein Bar Chocolate 30% Protein has 30 g of total carbohydrates per 100 g, including 15 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bar Chocolate 30% Protein?

Protein Bar Chocolate 30% Protein contains 17.5 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

What vitamins and minerals does Protein Bar Chocolate 30% Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (40% DV), Vitamin C (30% DV), Vitamin B6 (28% DV), Folate (B9) (17% DV) and Niacin (B3) (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Bar Chocolate 30% Protein?

100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.