Protein 90 Shake Plus L-Carnitine
Packaged product Sonstige Lebensmittel Champ
Protein 90 Shake Plus L-Carnitine contains 366 kcal per 100 g. A Serving, 30 g (30 g) provides about 110 kcal.
Roughly 90 % of its calories come from protein, with 7 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (375 kcal per 100 g).
100 g provides 163 % of the Daily Value for Niacin (B3), 147 % of the Daily Value for Biotin (B7) and 133 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 305 mg | 13 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 82 g | 164 % |
| Vitamin C L | 115 mg | 128 % |
| Vitamin E L | 20 mg | 133 % |
| Niacin (B3) L | 26 mg | 163 % |
| Pantothensäure (B5) L | 6,5 mg | 130 % |
| Biotin (B7) L | 44 µg | 147 % |
| Calcium L | 720 mg | 55 % |
| Magnesium L | 190 mg | 45 % |
| Phosphor L | 506 mg | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90 %
- Carbohydrates 3 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein82 gin the top quarter of Sonstige Lebensmittel (median 76,2 g)
- Fiber1,4 gbelow the median for Sonstige Lebensmittel (median 1,5 g)
- Sugars0,9 gin the lowest quarter of Sonstige Lebensmittel (median 3,2 g)
- Fat2,9 gbelow the median for Sonstige Lebensmittel (median 4,1 g)
- Saturated fat0,9 gbelow the median for Sonstige Lebensmittel (median 1,7 g)
- Sodium305 mgabove the median for Sonstige Lebensmittel (median 255 mg)
- Protein per 100 kcal22,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Champ
- Barcode
- 4006643192115
- Quantity
- 390 g
- Label serving
- 30 g
- Category
- Proteinpulver
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk protein (calcium caseinate, whey protein concentrate), soy protein isolate, low fat cocoa powder (4,5%), l-glutamine, egg is clear of protein, aroma, l-cartinin (0,67%), magnesium carbonate, vitamin c, sweeteners (acesulfame k, sucralose), vitamin e, niacin, pantothenic acid, vitamin b6, vitamin b1, folic acid, vitamin b2, biotin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Pure Whey isolate Chocolat blanc Bulk | 366 | 83 g | 6 g | 0,6 g |
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| Whey Protein shake Layenberger | 366 | 66 g | 6,4 g | 7,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein 90 Shake Plus L-Carnitine?
100 g of Protein 90 Shake Plus L-Carnitine has 366 kcal. Serving, 30 g (30 g): about 110 kcal.
Is Protein 90 Shake Plus L-Carnitine high in protein?
Protein 90 Shake Plus L-Carnitine contains 82 g of protein per 100 g (164 % of the 50 g Daily Value), or 24,6 g in Serving, 30 g (30 g). About 90 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 76,2 g).
How many carbs are in Protein 90 Shake Plus L-Carnitine?
Protein 90 Shake Plus L-Carnitine has 2,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein 90 Shake Plus L-Carnitine?
Protein 90 Shake Plus L-Carnitine contains 2,9 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Protein 90 Shake Plus L-Carnitine contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (163 % DV), Biotin (B7) (147 % DV), Vitamin E (133 % DV), Pantothensäure (B5) (130 % DV) and Vitamin C (128 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein 90 Shake Plus L-Carnitine?
100 g contains 305 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006643192115. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.