Premium sugar snap peas
Packaged product Gemüse
Premium sugar snap peas contains 42 kcal per 100 g. A Serving, 2/3 cup, 83 g (83 g) provides about 35 kcal.
Roughly 78 % of its calories come from carbohydrates, with 22 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (45 kcal per 100 g).
100 g provides 12 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 6 mg | 0,3 % |
| Total carbohydrates L | 8,4 g | 3 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 3,6 g | |
| Protein L | 2,4 g | 5 % |
| Vitamin C L | 10,8 mg | 12 % |
| Calcium L | 48 mg | 4 % |
| Eisen L | 0,6 mg | 3 % |
| Kalium L | 96 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gabove the median for Gemüse (median 2,4 g)
- Sugars3,6 gin the top quarter of Gemüse (median 2,4 g)
- Sodium6 mgin the lowest quarter of Gemüse (median 24 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 42 kcal | 42 kcal |
| Protein | 2,4 g | 2,4 g |
| Carbohydrates | 8,4 g | 8,4 g |
| Fat | 0 g | n/a |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 6 mg | 6 mg |
Product details
- Barcode
- 0075450232424
- Label serving
- 2/3 cup (83 g)
- Category
- Gefrorenes Gemüse
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar snap peas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts Birds Eye | 42 | 1,2 g | 7,2 g | 0 g |
| Organic Cut Green Beans Meijer Inc. | 42 | 1,4 g | 8,3 g | 0 g |
| Broccoli & Cheese Sauce GREEN GIANT | 42 | 1,9 g | 6,6 g | 1,4 g |
| Fresh Frozen Vegetables Mixtures BIRDS EYE | 42 | 1,2 g | 7,2 g | 0 g |
| Cut Okra PICTSWEET FARMS | 42 | 1,2 g | 8,3 g | 0 g |
| Vegetable mix stir-fry Freshona Lidl | 42 | 2,2 g | 5,8 g | 0,5 g |
| Wok-Mix Rewe | 42 | 3,1 g | 5,2 g | 0,4 g |
| Légumes pour pot au feu Système U | 42 | 1,2 g | 6,6 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium sugar snap peas?
100 g of Premium sugar snap peas has 42 kcal. Serving, 2/3 cup, 83 g (83 g): about 35 kcal.
How much protein is in Premium sugar snap peas?
Premium sugar snap peas contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in Serving, 2/3 cup, 83 g (83 g). About 22 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,4 g).
How many carbs are in Premium sugar snap peas?
Premium sugar snap peas has 8,4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,6 g of sugars.
How much fat is in Premium sugar snap peas?
Premium sugar snap peas contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Premium sugar snap peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium sugar snap peas?
100 g contains 6 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2130042. License: CC0 1.0 (U.S. public domain). Source record dated 9. Januar 2020. Imported 6. November 2026.
- Open Food Facts, record 0075450232424. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.